THA Itthikorn Phosawang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:41 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Itthikorn Phosawang, Prayut Pramoonsukwhole field → | Doubles Men · team 25-29 | 1:31:41 | 1127th of 2,161211th of 387 aged 25-29 | 52:35 | 26:12 | 12:58 | View results | See splits Hide splitsSkiErg4:24fastest 49%Sled push1:51fastest 17%Sled pull3:23fastest 21%Burpee broad jump2:58fastest 18%Row4:39fastest 32%Farmers carry1:32fastest 20%Sandbag lunges3:28fastest 17%Wall balls3:57fastest 10%Runs (8 km)52:35faster than 38%Roxzone12:58faster than 20%Run 16:57faster than 32%Run 25:52faster than 35%Run 36:44faster than 22%Run 46:04faster than 42%Run 56:53faster than 27%Run 66:27faster than 36%Run 76:04faster than 48%Run 87:38faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Prayut Pramoonsuk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Itthikorn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:44 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
