HUN István Makó
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of István Makó at each race, oldest on the left; lower is faster.The best was 1:32:46 at Stuttgart (Nov 2025); István Makó was 1:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Men | 1:32:46 |
| Berlin | May 2026 | Pro Men | 1:34:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
777th of 944 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:06 | faster than 13% |
| SkiErg: | 4:27 | 4:17 | faster than 25% |
| Run 2: | 4:10 | 3:22 | faster than 8% |
| Sled push: | 4:39 | 4:08 | faster than 29% |
| Run 3: | 4:24 | 3:37 | faster than 11% |
| Sled pull: | 5:20 | 4:58 | faster than 41% |
| Run 4: | 4:28 | 3:38 | faster than 10% |
| Burpee broad jump: | 6:39 | 4:28 | faster than 9% |
| Run 5: | 4:30 | 3:42 | faster than 12% |
| Row: | 4:41 | 4:31 | faster than 32% |
| Run 6: | 4:37 | 3:37 | faster than 8% |
| Farmers carry: | 1:59 | 2:18 | faster than 72% |
| Run 7: | 4:52 | 3:44 | faster than 7% |
| Sandbag lunges: | 5:58 | 5:00 | faster than 26% |
| Run 8: | 7:04 | 5:23 | faster than 11% |
| Wall balls: | 7:56 | 6:40 | faster than 31% |
| Roxzone: | 15:10 | 12:15 | faster than 16% |
| Runs (8 km) | 37:38 | 30:33 | faster than 10% |
| Stations (8) | 41:39 | ||
| Finish | 1:34:23 | 1:19:30 | 777th of 944 · faster than 17% |
269th of 340 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:14 | faster than 11% |
| SkiErg: | 4:24 | 4:15 | faster than 32% |
| Run 2: | 4:59 | 3:53 | faster than 6% |
| Sled push: | 4:05 | 3:17 | faster than 19% |
| Run 3: | 5:13 | 4:10 | faster than 11% |
| Sled pull: | 5:52 | 5:33 | faster than 43% |
| Run 4: | 5:23 | 4:13 | faster than 10% |
| Burpee broad jump: | 6:17 | 4:25 | faster than 11% |
| Run 5: | 5:28 | 4:18 | faster than 8% |
| Row: | 4:40 | 4:29 | faster than 30% |
| Run 6: | 5:27 | 4:15 | faster than 7% |
| Farmers carry: | 2:08 | 2:03 | faster than 44% |
| Run 7: | 5:23 | 4:18 | faster than 11% |
| Sandbag lunges: | 5:43 | 4:49 | faster than 30% |
| Run 8: | 5:44 | 4:39 | faster than 18% |
| Wall balls: | 6:29 | 7:15 | faster than 63% |
| Roxzone: | 10:29 | 8:15 | faster than 19% |
| Runs (8 km) | 42:44 | 34:02 | faster than 10% |
| Stations (8) | 39:38 | ||
| Finish | 1:32:46 | 1:20:17 | 269th of 340 · faster than 20% |
1,154th of 1,480 Open Men (faster than 22%). Against the 45 who finished around 1:38:06: most time gained on wall balls (1:57), most lost on the roxzone (1:07). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:15 | faster than 30% |
| SkiErg: | 4:45 | 4:39 | faster than 39% |
| Run 2: | 5:41 | 4:47 | faster than 13% |
| Sled push: | 3:19 | 2:45 | faster than 19% |
| Run 3: | 5:54 | 5:07 | faster than 19% |
| Sled pull: | 5:35 | 4:50 | faster than 28% |
| Run 4: | 5:37 | 5:10 | faster than 31% |
| Burpee broad jump: | 7:55 | 5:22 | faster than 10% |
| Run 5: | 5:51 | 5:16 | faster than 28% |
| Row: | 4:48 | 4:42 | faster than 40% |
| Run 6: | 6:04 | 5:13 | faster than 17% |
| Farmers carry: | 1:52 | 1:57 | faster than 58% |
| Run 7: | 6:31 | 5:14 | faster than 10% |
| Sandbag lunges: | 6:01 | 4:54 | faster than 22% |
| Run 8: | 6:32 | 5:57 | faster than 32% |
| Wall balls: | 6:21 | 6:33 | faster than 53% |
| Roxzone: | 9:39 | 6:51 | faster than 12% |
| Runs (8 km) | 46:45 | 41:05 | faster than 22% |
| Stations (8) | 40:36 | ||
| Finish | 1:36:57 | 1:24:35 | 1154th of 1,480 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest István has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Stuttgart 2025 · best of 2 | 4:17 |
| Sled push | 4:05 | Stuttgart 2025 · best of 2 | 3:45 |
| Sled pull | 5:20 | Berlin 2026 · best of 2 | 5:43 |
| Burpee broad jump | 6:17 | Stuttgart 2025 · best of 2 | 4:25 |
| Row | 4:40 | Stuttgart 2025 · best of 2 | 4:35 |
| Farmers carry | 1:59 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Stuttgart 2025 · best of 2 | 5:03 |
| Wall balls | 6:29 | Stuttgart 2025 · best of 2 | 6:49 |
| Runs (8 km) | 37:38 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 10:29 | Stuttgart 2025 · best of 2 | 6:13 |
How to read
Each station's best across István's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stuttgart 2025, against 340 Pro Men
Shape of the race
This chart shows where István sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | István: faster than |
|---|---|
| Ski | 32% |
| Push | 20% |
| Pull | 44% |
| BBJ | 12% |
| Row | 31% |
| Carry | 45% |
| Lunges | 30% |
| Wall balls | 63% |
| Roxzone | 19% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field István beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
István's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:46 faster); weakest: Runs (8 km) (8:42 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: István against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.István: 42:47 running, 39:38 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Men: 34:00 running, 36:06 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | István | Typical Pro Men |
|---|---|---|
| Run 1 | 5:11 | 4:14 |
| SkiErg | 4:24 | 4:15 |
| Run 2 | 4:59 | 3:53 |
| Sled push | 4:05 | 3:17 |
| Run 3 | 5:13 | 4:10 |
| Sled pull | 5:52 | 5:33 |
| Run 4 | 5:23 | 4:13 |
| Burpee broad jump | 6:17 | 4:25 |
| Run 5 | 5:28 | 4:18 |
| Row | 4:40 | 4:29 |
| Run 6 | 5:27 | 4:15 |
| Farmers carry | 2:08 | 2:03 |
| Run 7 | 5:23 | 4:18 |
| Sandbag lunges | 5:43 | 4:49 |
| Run 8 | 5:44 | 4:39 |
| Wall balls | 6:29 | 7:15 |
| Roxzone | 10:29 | 8:15 |
| Finish | 1:32:46 | 1:20:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Pro Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
