Athlete · Pro Men · 35-39 ·

HUN

István Makó

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:32:46 (Stuttgart 2025) · Open Men 1:36:57 (Frankfurt 2024).

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1:32:46 best Pro Men time · Stuttgart 2025 also raced Open Men: each has its own best below

269th of 340 best Pro Men place · Stuttgart 2025 among Pro Men finishers there

1:34:23 latest race · Berlin 2026 1:37 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Stuttgart 2025 faster than 63% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:32:46Stuttgart 2025 · 2 races Open Men1:36:57Frankfurt 2024 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:46

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Pro Men · 35-39	1:34:23	777th of 944	37:38*	41:39*	15:10	splits SkiErg4:27Sled push4:39Sled pull5:20Burpee broad jump6:39Row4:41Farmers carry1:59Sandbag lunges5:58Wall balls7:56Run 13:38Run 24:10Run 34:24Run 44:28Run 54:30Run 64:37Run 74:52Run 87:04Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 35-39	1:32:46	269th of 340	42:44	39:38	10:29	splits SkiErg4:24Sled push4:05Sled pull5:52Burpee broad jump6:17Row4:40Farmers carry2:08Sandbag lunges5:43Wall balls6:29Run 15:11Run 24:59Run 35:13Run 45:23Run 55:28Run 65:27Run 75:23Run 85:44Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:36:57	1154th of 1,480	46:45	40:36	9:39	splits SkiErg4:45Sled push3:19Sled pull5:35Burpee broad jump7:55Row4:48Farmers carry1:52Sandbag lunges6:01Wall balls6:21Run 14:38Run 25:41Run 35:54Run 45:37Run 55:51Run 66:04Run 76:31Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

Stuttgart 2025, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Istvánedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 20%

Sled pull faster than 44%

Burpee broad jump faster than 12%

Row faster than 31%

Farmers carry faster than 45%

Sandbag lunges faster than 30%

Wall balls faster than 63%

Roxzone faster than 19%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:48 slower

Sled pull 0:19 slower

Burpee broad jump 1:52 slower

Row 0:11 slower

Farmers carry 0:05 slower

Sandbag lunges 0:54 slower

Wall balls 0:46 faster

Roxzone 2:14 slower

Runs (8 km) 8:42 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: István against the typical Pro Men finisher

István1:32:46

5:114:244:594:055:135:525:236:175:284:405:272:085:235:435:446:2910:29

Typical Pro Men1:18:21

4:144:153:533:174:105:334:134:254:184:294:152:034:184:494:397:158:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:14 against the typical Pro Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown