FRA Issam el Bouainbi
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Pro Men · 30-34 | 1:18:13 | 537th of 1,024151st of 258 aged 30-34 | 38:35 | 34:22 | 5:19 | View results | See splits Hide splitsSkiErg4:05fastest 16%Sled push3:18fastest 33%Sled pull5:21fastest 46%Burpee broad jump3:50fastest 39%Row4:41faster than 30%Farmers carry1:24fastest 2%Sandbag lunges5:08faster than 33%Wall balls6:35fastest 37%Runs (8 km)38:35faster than 30%Roxzone5:19faster than 39%Run 12:41fastest 38%Run 28:57Run 34:31fastest 34%Run 44:32fastest 34%Run 54:48fastest 49%Run 64:32fastest 37%Run 74:32fastest 30%Run 84:06fastest 44%Full report for this race → |
| Lyon 2026 21 May 2026team: Justine EL Bouainbi, Issam EL Bouainbiwhole field → | Doubles Mixed · team 30-34 | 1:24:52 | 1713th of 3,056459th of 746 aged 30-34 | 50:41 | 26:05 | 8:09 | View results | See splits Hide splitsSkiErg4:09fastest 20%Sled push2:24fastest 21%Sled pull3:20fastest 6%Burpee broad jump2:45fastest 12%Row4:24fastest 13%Farmers carry1:34fastest 11%Sandbag lunges3:46fastest 31%Wall balls3:43fastest 7%Runs (8 km)50:41faster than 16%Roxzone8:09faster than 45%Run 14:53faster than 15%Run 26:10faster than 16%Run 36:29faster than 18%Run 46:40faster than 14%Run 56:43faster than 15%Run 66:47faster than 13%Run 76:43faster than 14%Run 86:21faster than 31%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Amine Ouzzine, Issam El Bouaïnbiwhole field → | Doubles Men · team 30-34 | 1:04:17 | 306th of 1,882103rd of 573 aged 30-34 | 34:26 | 24:25 | 5:32 | View results | See splits Hide splitsSkiErg3:35fastest 2%Sled push1:32fastest 9%Sled pull2:21fastest 6%Burpee broad jump3:27faster than 29%Row4:16fastest 36%Farmers carry1:26fastest 31%Sandbag lunges3:06fastest 25%Wall balls4:42faster than 37%Runs (8 km)34:26fastest 17%Roxzone5:32fastest 17%Run 14:54fastest 33%Run 23:59fastest 18%Run 34:06fastest 13%Run 44:08fastest 15%Run 54:18fastest 18%Run 64:13fastest 17%Run 74:14fastest 15%Run 84:36fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amine Ouzzine1 race
- Justine EL Bouainbi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,024 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Issam against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Pro Men finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
