Isra Flores
1 HYROX race over 1 season. Best Open Men time: 1:20:02 at Guadalajara 2025.
1 result at 1 race
74th of 518 Open Men (faster than 85%).
| Part | Time | Typical here | vs 518 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:23 | faster than 83% |
| SkiErg: | 4:24 | 4:36 | faster than 73% |
| Run 2: | 4:15 | 5:11 | faster than 92% |
| Sled push: | 2:48 | 3:01 | faster than 63% |
| Run 3: | 4:42 | 5:39 | faster than 85% |
| Sled pull: | 4:39 | 5:31 | faster than 81% |
| Run 4: | 4:38 | 5:35 | faster than 88% |
| Burpee broad jump: | 5:48 | 5:40 | faster than 44% |
| Run 5: | 4:51 | 5:50 | faster than 87% |
| Row: | 4:55 | 5:13 | faster than 77% |
| Run 6: | 4:48 | 5:43 | faster than 84% |
| Farmers carry: | 2:38 | 2:40 | faster than 52% |
| Run 7: | 4:48 | 5:37 | faster than 82% |
| Sandbag lunges: | 4:02 | 5:17 | faster than 87% |
| Run 8: | 4:36 | 5:57 | faster than 91% |
| Wall balls: | 5:21 | 6:41 | faster than 82% |
| Roxzone: | 8:03 | 10:40 | faster than 81% |
| Runs (8 km) | 37:23 | 45:57 | faster than 89% |
| Stations (8) | 34:35 | ||
| Finish | 1:20:02 | 1:34:58 | 74th of 518 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Guadalajara 2025, against 518 Open Men
Shape of the race
This chart shows where Isra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Isra: faster than |
|---|---|
| Ski | 74% |
| Push | 63% |
| Pull | 81% |
| BBJ | 44% |
| Row | 78% |
| Carry | 52% |
| Lunges | 88% |
| Wall balls | 83% |
| Roxzone | 82% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isra beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isra's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:34 faster); weakest: Burpee broad jump (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isra against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isra: 37:22 running, 34:35 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Men: 44:55 running, 38:38 at the stations and 10:40 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Isra | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:23 |
| SkiErg | 4:24 | 4:36 |
| Run 2 | 4:15 | 5:11 |
| Sled push | 2:48 | 3:01 |
| Run 3 | 4:42 | 5:39 |
| Sled pull | 4:39 | 5:31 |
| Run 4 | 4:38 | 5:35 |
| Burpee broad jump | 5:48 | 5:40 |
| Run 5 | 4:51 | 5:50 |
| Row | 4:55 | 5:13 |
| Run 6 | 4:48 | 5:43 |
| Farmers carry | 2:38 | 2:40 |
| Run 7 | 4:48 | 5:37 |
| Sandbag lunges | 4:02 | 5:17 |
| Run 8 | 4:36 | 5:57 |
| Wall balls | 5:21 | 6:41 |
| Roxzone | 8:03 | 10:40 |
| Finish | 1:20:02 | 1:34:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:02.
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