FRA Ismail Oushi
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ismail Oushi at each race, oldest on the left; lower is faster.The best was 1:13:45 at Toulouse (Feb 2025); Ismail Oushi was 21:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 1:41:07 |
| Toulouse | Feb 2025 | Doubles Men | 1:13:45 |
| Lyon | May 2026 | Doubles Men | 1:19:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,766th of 2,541 Doubles Men (faster than 30%). Against the 71 who finished around 1:19:08: most time gained on the roxzone (0:32), most lost on the eight runs (0:51). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:41 | faster than 21% |
| SkiErg: | 4:16 | 4:04 | faster than 22% |
| Run 2: | 5:27 | 4:40 | faster than 15% |
| Sled push: | 2:36 | 2:16 | faster than 18% |
| Run 3: | 5:36 | 5:04 | faster than 25% |
| Sled pull: | 4:08 | 3:49 | faster than 32% |
| Run 4: | 5:32 | 5:02 | faster than 26% |
| Burpee broad jump: | 3:39 | 3:12 | faster than 28% |
| Run 5: | 5:30 | 5:06 | faster than 32% |
| Row: | 4:29 | 4:28 | faster than 49% |
| Run 6: | 5:38 | 5:02 | faster than 23% |
| Farmers carry: | 1:41 | 1:38 | faster than 41% |
| Run 7: | 5:42 | 5:03 | faster than 22% |
| Sandbag lunges: | 4:10 | 3:38 | faster than 24% |
| Run 8: | 5:30 | 5:11 | faster than 35% |
| Wall balls: | 4:21 | 4:19 | faster than 48% |
| Roxzone: | 7:27 | 7:07 | faster than 41% |
| Runs (8 km) | 43:03 | 38:52 | faster than 24% |
| Stations (8) | 29:20 | ||
| Finish | 1:19:45 | 1:14:22 | 1766th of 2,541 · faster than 30% |
1,027th of 2,082 Open Men (faster than 50%). Against the 65 who finished around 1:21:20: most time gained on the eight runs (1:47), most lost on wall balls (1:08). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:45 | faster than 50% |
| SkiErg: | 4:48 | 4:32 | faster than 21% |
| Run 2: | 4:17 | 4:29 | faster than 63% |
| Sled push: | 3:24 | 2:41 | faster than 12% |
| Run 3: | 4:25 | 4:47 | faster than 72% |
| Sled pull: | 5:42 | 4:35 | faster than 17% |
| Run 4: | 4:33 | 4:46 | faster than 62% |
| Burpee broad jump: | 4:32 | 5:29 | faster than 78% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 5:04 | 4:43 | faster than 20% |
| Run 6: | 4:32 | 4:49 | faster than 66% |
| Farmers carry: | 2:10 | 2:04 | faster than 43% |
| Run 7: | 4:35 | 4:52 | faster than 66% |
| Sandbag lunges: | 5:13 | 5:09 | faster than 48% |
| Run 8: | 4:20 | 4:37 | faster than 65% |
| Wall balls: | 7:43 | 6:28 | faster than 28% |
| Roxzone: | 6:25 | 6:54 | faster than 64% |
| Runs (8 km) | 36:06 | 38:07 | faster than 65% |
| Stations (8) | 38:36 | ||
| Finish | 1:21:03 | 1:21:21 | 1027th of 2,082 · faster than 50% |
487th of 954 Doubles Men (faster than 49%). Against the 30 who finished around 1:13:30: most time gained on the roxzone (0:56), most lost on wall balls (1:24). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:40 | faster than 83% |
| SkiErg: | 4:07 | 4:01 | faster than 33% |
| Run 2: | 6:18 | 4:45 | faster than 14% |
| Sled push: | 1:55 | 1:51 | faster than 41% |
| Run 3: | 4:42 | 5:04 | faster than 71% |
| Sled pull: | 4:17 | 3:34 | faster than 18% |
| Run 4: | 4:43 | 5:03 | faster than 70% |
| Burpee broad jump: | 3:11 | 3:02 | faster than 42% |
| Run 5: | 4:54 | 5:12 | faster than 68% |
| Row: | 4:40 | 4:22 | faster than 19% |
| Run 6: | 5:39 | 5:05 | faster than 24% |
| Farmers carry: | 1:28 | 1:33 | faster than 68% |
| Run 7: | 4:49 | 5:08 | faster than 69% |
| Sandbag lunges: | 3:05 | 3:31 | faster than 77% |
| Run 8: | 4:35 | 5:00 | faster than 74% |
| Wall balls: | 5:30 | 4:03 | faster than 6% |
| Roxzone: | 5:12 | 6:17 | faster than 87% |
| Runs (8 km) | 40:36 | 41:21 | faster than 54% |
| Stations (8) | 28:13 | ||
| Finish | 1:13:45 | 1:13:31 | 487th of 954 · faster than 49% |
267th of 272 Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:56 | faster than 38% |
| SkiErg: | 4:23 | 3:57 | faster than 3% |
| Run 2: | 5:13 | 4:42 | faster than 21% |
| Sled push: | 2:01 | 1:40 | faster than 14% |
| Run 3: | 8:48 | 5:06 | faster than 1% |
| Sled pull: | 3:26 | 3:25 | faster than 49% |
| Run 4: | 9:08 | 5:06 | faster than 0% |
| Burpee broad jump: | 4:43 | 2:54 | faster than 5% |
| Run 5: | 9:05 | 5:13 | faster than 1% |
| Row: | 4:49 | 4:25 | faster than 12% |
| Run 6: | 8:50 | 5:05 | faster than 1% |
| Farmers carry: | 1:52 | 1:36 | faster than 20% |
| Run 7: | 8:43 | 5:02 | faster than 0% |
| Sandbag lunges: | 5:13 | 3:22 | faster than 5% |
| Run 8: | 8:39 | 5:06 | faster than 2% |
| Wall balls: | 4:09 | 4:03 | faster than 40% |
| Roxzone: | 7:00 | 5:52 | faster than 21% |
| Runs (8 km) | 1:03:35 | 40:23 | faster than 1% |
| Stations (8) | 30:36 | ||
| Finish | 1:41:07 | 1:11:50 | 267th of 272 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Lhoussayn Benouama1 race
- Nordine Cherif1 race
- Tarik Baraka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Ismail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Ismail: faster than |
|---|---|
| Ski | 21% |
| Push | 13% |
| Pull | 18% |
| BBJ | 78% |
| Row | 20% |
| Carry | 43% |
| Lunges | 48% |
| Wall balls | 28% |
| Roxzone | 64% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ismail beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ismail's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Wall balls (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismail against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ismail: 36:10 running, 38:37 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Ismail | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:45 |
| SkiErg | 4:48 | 4:32 |
| Run 2 | 4:17 | 4:29 |
| Sled push | 3:24 | 2:41 |
| Run 3 | 4:25 | 4:47 |
| Sled pull | 5:42 | 4:35 |
| Run 4 | 4:33 | 4:46 |
| Burpee broad jump | 4:32 | 5:29 |
| Run 5 | 4:43 | 4:52 |
| Row | 5:04 | 4:43 |
| Run 6 | 4:32 | 4:49 |
| Farmers carry | 2:10 | 2:04 |
| Run 7 | 4:35 | 4:52 |
| Sandbag lunges | 5:13 | 5:09 |
| Run 8 | 4:20 | 4:37 |
| Wall balls | 7:43 | 6:28 |
| Roxzone | 6:25 | 6:54 |
| Finish | 1:21:03 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
