GER Ismail Önder
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Florian Lemke, Ismail Önderwhole field → | Doubles Men · team 25-29 | 1:40:58 | 1431st of 1,450299th of 302 aged 25-29 | 1:04:44 | 28:33 | 7:46 | View results | See splits Hide splitsSkiErg3:57fastest 44%Sled push1:44fastest 41%Sled pull2:50fastest 24%Burpee broad jump4:35faster than 8%Row5:16faster than 5%Farmers carry1:31fastest 40%Sandbag lunges4:13faster than 18%Wall balls4:27faster than 25%Runs (8 km)1:04:44Roxzone7:46faster than 21%Run 15:28faster than 11%Run 28:47Run 39:01Run 48:55Run 59:04Run 69:09Run 78:48Run 85:36faster than 27%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Masrourat Kofia, Ismail Önderwhole field → | Doubles Mixed · team 25-29 | 1:56:16 | 847th of 858210th of 210 aged 25-29 | 58:22 | 40:40 | 17:19 | View results | See splits Hide splitsSkiErg4:48faster than 5%Sled push1:56fastest 38%Sled pull7:24Burpee broad jump5:26faster than 5%Row6:21Farmers carry1:47faster than 46%Sandbag lunges5:44faster than 6%Wall balls7:14faster than 6%Runs (8 km)58:22faster than 2%Roxzone17:19Run 16:41faster than 8%Run 26:23faster than 3%Run 36:54faster than 4%Run 46:52faster than 5%Run 510:20Run 66:35faster than 7%Run 76:14faster than 13%Run 88:25faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Florian Lemke1 race
- Masrourat Kofia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismail against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
