TUR Ismail Kaptanoğlu
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:26 (Istanbul Aug 2026) · Doubles Men 1:10:27 (Istanbul Feb 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:39 faster (1:19:05 to 1:15:26).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:19:35 | top 19% 31/172 | 40:50 | 33:42 | 5:08 | splitsSkiErg4:32Sled push2:46Sled pull5:06Burpee broad jump4:18Row4:45Farmers carry1:50Sandbag lunges4:29Wall balls5:56Run 15:25Run 24:31Run 34:54Run 45:01Run 55:10Run 65:15Run 75:09Run 85:30Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Open Men · 35-39 | 1:15:26 | top 24% 178/744 | 37:51 | 30:16 | 7:25 | splitsSkiErg4:18Sled push2:13Sled pull4:25Burpee broad jump4:21Row4:13Farmers carry1:35Sandbag lunges4:22Wall balls4:49Run 15:03Run 24:05Run 34:09Run 46:47Run 54:25Run 64:25Run 74:17Run 84:43Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:19:05 | top 32% 1323/4,143 | 32:11* | 34:46* | 12:11 | splitsSkiErg4:19Sled push2:55Sled pull5:34Burpee broad jump4:48Row4:25Farmers carry1:38Sandbag lunges4:47Wall balls6:20Run 13:28Run 23:38Run 33:47Run 43:41Run 53:57Run 64:01Run 74:06Run 85:37Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: İsmail Kaptanoğlu, Andre Mikovwhat the whole field did → | Doubles Men · team 35-39 | 1:10:27 | top 36% 113/318 | 37:11 | 25:46 | 7:35 | splitsSkiErg3:49Sled push1:27Sled pull4:18Burpee broad jump2:49Row4:07Farmers carry1:27Sandbag lunges3:32Wall balls4:17Run 15:26Run 24:24Run 34:27Run 44:31Run 54:40Run 64:35Run 74:29Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul Aug 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismail against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:26.
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- Every session written for your weak station, not a generic plan
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