Ismail Fahmy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:58:53 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Ismail Fahmy, Erfendi Dhahlanwhole field → | Doubles Men · team 30-39 | 1:58:53 | 503rd of 544281st of 297 aged 30-39 | 1:14:35 | 31:31 | 12:52 | View results | See splits Hide splitsSkiErg4:42faster than 19%Sled push1:56faster than 29%Sled pull4:07faster than 42%Burpee broad jump4:21faster than 15%Row5:39faster than 7%Farmers carry1:46faster than 43%Sandbag lunges4:01faster than 39%Wall balls4:59faster than 43%Runs (8 km)1:14:35faster than 6%Roxzone12:52faster than 4%Run 16:18faster than 10%Run 27:42faster than 6%Run 39:03faster than 7%Run 48:55faster than 8%Run 59:32faster than 9%Run 69:31faster than 7%Run 79:27faster than 5%Run 814:12faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erfendi Dhahlan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismail against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:59 against the typical Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
