Athlete · Doubles Mixed · team 40-49 ·

MEX

Ismael Valois Escamilla

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:43:16 at Mexico City 2024.

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1:43:16 Doubles Mixed time · Mexico City 2024 1 Doubles Mixed race

398th of 490 Doubles Mixed place · Mexico City 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Mexico City 2024 faster than 59% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Ismael Valois Escamilla, Sandra García Silvawhat the whole field did →	Doubles Mixed · team 40-49	1:43:16	398th of 49067th of 85 aged 40-49	50:19	46:00	7:02	View results	splits SkiErg5:16Sled push2:36Sled pull6:13Burpee broad jump5:14Row5:51Farmers carry2:55Sandbag lunges8:55Wall balls9:00Run 17:49Run 25:37Run 35:50Run 45:55Run 56:06Run 66:07Run 76:07Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sandra García Silva1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Mexico City 2024, against 490 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ismaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 12%

Sled pull faster than 12%

Burpee broad jump faster than 13%

Row faster than 11%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 59%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:36 slower

Sled pull 1:28 slower

Burpee broad jump 1:27 slower

Row 0:42 slower

Farmers carry 0:54 slower

Sandbag lunges 4:35 slower

Wall balls 4:27 slower

Roxzone 0:30 faster

Runs (8 km) 0:57 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ismael against the typical Doubles Mixed finisher

Ismael1:43:16

7:495:165:372:365:506:135:555:146:065:516:072:556:078:556:509:007:02

Typical Doubles Mixed1:29:49

7:404:345:472:006:064:456:083:476:205:096:132:016:124:206:424:337:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:35 against the typical Doubles Mixed finisher at Mexico City 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown