ESP Ismael Tenorio
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:12 (Málaga 2026) · Doubles Mixed 1:13:34 (Madrid 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:22:12 | 1137th of 2,072 | 39:10 | 37:03 | 6:03 | splitsSkiErg4:21Sled push3:03Sled pull5:18Burpee broad jump5:17Row4:48Farmers carry2:08Sandbag lunges5:43Wall balls6:25Run 13:54Run 24:24Run 34:51Run 44:47Run 54:52Run 64:55Run 76:29Run 85:00Full report for this race → |
| Madrid 2025 27 Nov 2025team: Yuliya Gasimova, Ismael Tenoriowhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:34 | top 20% 329/1,659 | 39:54 | 24:28 7 of 8 | 9:17 | splitsSkiErg4:26Sled push2:19Sled pull3:43Burpee broad jump2:58Row4:21Farmers carry1:48Sandbag lunges—Wall balls4:50Run 14:30Run 24:50Run 34:57Run 44:58Run 55:01Run 65:00Run 74:53Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:44 against the typical Open Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
