Athlete · Doubles Men · team 30-34 ·

MEX

Ismael Rosas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:00 at Puebla 2026.

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Doubles Men time1:39:00Puebla 2026

Doubles Men place628thof 814 · Puebla 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 88% of Doubles Men at Puebla 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Puebla 2026 16 May 2026team: Ismael Rosas, Alejandro Diazwhole field →	Doubles Men · team 30-34	1:39:00	628th of 814174th of 210 aged 30-34	1:02:16	28:05	8:42	View results	See splits Hide splits SkiErg4:18faster than 43%Sled push2:18fastest 24%Sled pull4:06fastest 42%Burpee broad jump3:03fastest 28%Row4:42fastest 28%Farmers carry1:45fastest 48%Sandbag lunges3:02fastest 12%Wall balls4:51faster than 47%Runs (8 km)1:02:16faster than 11%Roxzone8:42faster than 34%Run 15:08faster than 14%Run 27:28faster than 6%Run 37:54faster than 12%Run 48:26faster than 8%Run 58:17faster than 14%Run 68:24faster than 9%Run 78:08faster than 12%Run 88:34faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alejandro Diaz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Puebla 2026, against 814 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ismaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 77%

Sled pull faster than 59%

Burpee broad jump faster than 72%

Row faster than 72%

Farmers carry faster than 53%

Sandbag lunges faster than 88%

Wall balls faster than 48%

Roxzone faster than 34%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:22 faster

Sled pull 0:10 faster

Burpee broad jump 0:30 faster

Row 0:13 faster

Farmers carry 0:01 faster

Sandbag lunges 0:51 faster

Wall balls 0:03 slower

Roxzone 0:58 slower

Runs (8 km) 13:37 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ismael against the typical Doubles Men finisher

Ismael1:39:00

5:084:187:282:187:544:068:263:038:174:428:241:458:083:028:344:518:42

Typical Doubles Men1:26:14

4:204:155:382:406:234:166:203:336:324:556:181:466:223:536:314:487:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:58 against the typical Doubles Men finisher at Puebla 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up