Athlete · Open Men · 16-24 ·

ESP

Ismael Fons

1 HYROX race over 1 season. Best Open Men time: 1:40:54 at Madrid 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:40:54Madrid 2025

Open Men place2262ndof 2,673 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 46% of Open Men at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025whole field →	Open Men · 16-24	1:40:54	2262nd of 2,673197th of 228 aged 16-24	46:57	43:33	10:27	View results	See splits Hide splits SkiErg4:47faster than 44%Sled push3:14faster than 33%Sled pull6:44faster than 6%Burpee broad jump5:31faster than 46%Row5:06faster than 25%Farmers carry2:44faster than 29%Sandbag lunges5:16faster than 42%Wall balls10:11faster than 10%Runs (8 km)46:57faster than 16%Roxzone10:27faster than 9%Run 14:19fastest 42%Run 29:36Run 35:31faster than 22%Run 45:00faster than 46%Run 55:24faster than 35%Run 65:10faster than 41%Run 75:18faster than 32%Run 86:43faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ismaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 33%

Sled pull faster than 6%

Burpee broad jump faster than 46%

Row faster than 25%

Farmers carry faster than 29%

Sandbag lunges faster than 42%

Wall balls faster than 11%

Roxzone faster than 10%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:17 slower

Sled pull 2:04 slower

Burpee broad jump 0:09 slower

Row 0:17 slower

Farmers carry 0:25 slower

Sandbag lunges 0:15 slower

Wall balls 3:31 slower

Roxzone 3:39 slower

Runs (8 km) 6:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ismael against the typical Open Men finisher

Ismael1:40:54

4:194:479:363:145:316:445:005:315:245:065:102:445:185:166:4310:1110:27

Typical Open Men1:23:18

4:274:444:392:574:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:39 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up