ESP Ismael Cano Segura
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:35:28 (Málaga 2026) · Doubles Mixed 1:24:41 (Barcelona 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Ismael Cano Segura, Paula Lebrato Rangelwhat the whole field did → | Doubles Mixed · team 16-24 | 1:24:41 | 1371st of 2,057 | 44:41 | 31:36 | 8:28 | splitsSkiErg4:45Sled push2:29Sled pull4:12Burpee broad jump3:18Row5:03Farmers carry1:55Sandbag lunges4:29Wall balls5:25Run 14:57Run 25:23Run 35:39Run 45:43Run 55:44Run 65:35Run 75:47Run 85:56Full report for this race → |
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:35:28 | 1715th of 2,072 | 43:51 | 44:28 | 7:12 | splitsSkiErg4:30Sled push4:15Sled pull5:22Burpee broad jump5:51Row4:54Farmers carry2:47Sandbag lunges6:36Wall balls10:13Run 14:11Run 24:52Run 35:12Run 45:03Run 55:10Run 65:19Run 75:14Run 88:54Full report for this race → |
| Madrid 2025 27 Nov 2025team: Paula Lebrato Rangel, Ismael Cano Segurawhat the whole field did → | Doubles Mixed · team 16-24 | 1:27:35 | 1113th of 1,659 | 44:58 | 35:01 | 7:41 | splitsSkiErg4:49Sled push2:48Sled pull5:00Burpee broad jump3:46Row5:16Farmers carry2:13Sandbag lunges4:27Wall balls6:42Run 14:42Run 25:14Run 35:57Run 45:26Run 55:49Run 65:26Run 75:29Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ismael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:08 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
