Athlete · Open Women · 25-29 ·

NZL

Isla Sando

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:51 (Auckland Jan 2026) · Doubles Women 1:44:18 (Auckland Feb 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:51 best Open Women time · Auckland Jan 2026 also raced Doubles Women: each has its own best below

630th of 929 best Open Women place · Auckland Jan 2026 among Open Women finishers there

1:44:18 latest race · Auckland Feb 2026 first Doubles Women race Doubles Women with Ashleigh Sando

Sled push strongest segment · Auckland Jan 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:51Auckland Jan 2026 · 2 races Doubles Women1:44:18Auckland Feb 2026 · 1 race · with Ashleigh Sando

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:00 best 1:50:51

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland Feb 2026 1 Feb 2026team: Ashleigh Sando, Isla Sandowhat the whole field did →	Doubles Women · team 25-29	1:44:18	1060th of 1,356	1:02:25	32:20	9:37	splits SkiErg4:30Sled push2:00Sled pull4:26Burpee broad jump5:22Row5:04Farmers carry2:12Sandbag lunges4:30Wall balls4:16Run 17:36Run 27:00Run 37:39Run 47:42Run 58:03Run 68:02Run 78:05Run 88:22Full report for this race →
Auckland Jan 2026 29 Jan 2026what the whole field did →	Open Women · 25-29	1:50:51	630th of 929	55:25	46:28	9:03	splits SkiErg5:19Sled push3:01Sled pull7:17Burpee broad jump8:43Row5:37Farmers carry2:53Sandbag lunges6:35Wall balls7:03Run 16:49Run 26:06Run 36:24Run 47:02Run 58:15Run 66:37Run 76:40Run 87:35Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 25-29	1:53:00	432nd of 535	1:01:06	41:31	10:23	splits SkiErg4:54Sled push2:00Sled pull6:59Burpee broad jump7:24Row5:31Farmers carry3:01Sandbag lunges5:39Wall balls6:03Run 16:41Run 26:35Run 37:31Run 47:55Run 58:06Run 67:49Run 78:27Run 88:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland Jan 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Islaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 60%

Sled pull faster than 24%

Burpee broad jump faster than 31%

Row faster than 47%

Farmers carry faster than 11%

Sandbag lunges faster than 30%

Wall balls faster than 42%

Roxzone faster than 18%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:09 faster

Sled pull 1:10 slower

Burpee broad jump 1:23 slower

Row 0:03 slower

Farmers carry 0:45 slower

Sandbag lunges 0:58 slower

Wall balls 0:28 slower

Roxzone 2:18 slower

Runs (8 km) 3:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isla against the typical Open Women finisher

Isla1:50:51

6:495:196:063:016:247:177:028:438:155:376:372:536:406:357:357:039:03

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:18 against the typical Open Women finisher at Auckland Jan 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown