Isis van Dijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:55 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Isis Van Dijk, Daphne Veenbergenwhole field → | Doubles Women · team U29 | 1:21:55 | 354th of 1,149188th of 543 aged U29 | 49:42 | 27:44 | 4:34 | View results | See splits Hide splitsSkiErg4:56faster than 11%Sled push1:26fastest 16%Sled pull4:14faster than 35%Burpee broad jump3:38fastest 23%Row4:57fastest 39%Farmers carry1:37fastest 21%Sandbag lunges3:00fastest 20%Wall balls3:56faster than 42%Runs (8 km)49:42fastest 45%Roxzone4:34fastest 2%Run 18:17faster than 2%Run 25:53fastest 48%Run 35:32fastest 18%Run 45:38fastest 19%Run 55:40fastest 17%Run 67:39faster than 9%Run 75:20fastest 10%Run 85:46fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daphne Veenbergen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isis against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Doubles Women finisher at Rotterdam 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.