FRA Ishwarya Raman
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 35-39 | 2:12:55 | 2358th of 2,486378th of 391 aged 35-39 | 1:00:14 | 1:00:07 | 12:39 | View results | See splits Hide splitsSkiErg5:52faster than 9%Sled push4:46faster than 4%Sled pull9:14faster than 2%Burpee broad jump8:56faster than 16%Row6:14faster than 7%Farmers carry3:41faster than 3%Sandbag lunges11:21faster than 1%Wall balls10:03faster than 17%Runs (8 km)1:00:14faster than 7%Roxzone12:39faster than 3%Run 14:08faster than 18%Run 27:27faster than 9%Run 37:48faster than 9%Run 47:51faster than 8%Run 58:38faster than 5%Run 67:54faster than 9%Run 79:05faster than 3%Run 87:27faster than 8%Full report for this race → |
| Nice 2026 12 Feb 2026team: Ishwarya Raman, Tom Isambourg-Cavroiswhole field → | Doubles Mixed · team 35-39 | 1:48:28 | 1562nd of 1,610292nd of 302 aged 35-39 | 59:28 | 39:38 | 9:27 | View results | See splits Hide splitsSkiErg4:51faster than 7%Sled push4:05Sled pull5:14faster than 8%Burpee broad jump5:34faster than 3%Row5:27faster than 3%Farmers carry2:25faster than 2%Sandbag lunges5:41faster than 6%Wall balls6:21faster than 10%Runs (8 km)59:28faster than 4%Roxzone9:27faster than 4%Run 16:55faster than 5%Run 26:39faster than 6%Run 37:00faster than 8%Run 47:20faster than 5%Run 58:49faster than 1%Run 67:34faster than 4%Run 77:35faster than 6%Run 87:39faster than 6%Full report for this race → |
| Paris 2025 18 Apr 2025team: Tom Isambourg-Cavrois, Ishwarya Ramanwhole field → | Doubles Mixed · team 30-39 | 1:54:23 | 1313th of 1,325579th of 583 aged 30-39 | 1:01:55 | 40:44 | 11:47 | View results | See splits Hide splitsSkiErg4:53faster than 4%Sled push4:00Sled pull5:53faster than 2%Burpee broad jump6:23faster than 2%Row4:48faster than 37%Farmers carry2:15faster than 8%Sandbag lunges6:31faster than 5%Wall balls6:01faster than 10%Runs (8 km)1:01:55faster than 1%Roxzone11:47faster than 1%Run 16:32faster than 9%Run 26:31faster than 5%Run 36:40faster than 6%Run 46:45faster than 7%Run 510:59Run 67:38faster than 2%Run 77:20faster than 6%Run 89:34Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Isambourg-Cavrois2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ishwarya against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:26 against the typical Open Women finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:12:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
