Athlete · Open Women · 35-39 ·

THA

Isarang Suthatongthai

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 2:24:38 (Bangkok Mar 2026) · Doubles Women 1:53:59 (Bangkok 2025).

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2:24:38 best Open Women time · Bangkok Mar 2026 also raced Doubles Women: each has its own best below

1128th of 1,262 best Open Women place · Bangkok Mar 2026 among Open Women finishers there

2:37:27 latest race · Bangkok Aug 2026 12:49 slower than the best Open Women time Open Women

Wall balls strongest segment · Bangkok Mar 2026 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:24:38Bangkok Mar 2026 · 2 races Doubles Women1:53:59Bangkok 2025 · 1 race · with Phornrat Kowcharoen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:26:002:28:002:30:002:32:002:34:002:36:00 best 2:24:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	2:37:27	1345th of 1,456	1:10:46	1:10:56	15:50	splits SkiErg6:43Sled push6:38Sled pull11:45Burpee broad jump13:21Row7:12Farmers carry3:32Sandbag lunges10:14Wall balls11:31Run 17:51Run 27:17Run 37:36Run 47:24Run 58:19Run 68:42Run 78:01Run 815:39Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	2:24:38	1128th of 1,262	59:44	1:04:24	20:34	splits SkiErg6:39Sled push4:31Sled pull11:46Burpee broad jump12:06Row6:38Farmers carry3:23Sandbag lunges9:05Wall balls10:16Run 19:53Run 26:31Run 36:31Run 46:35Run 56:59Run 67:03Run 77:24Run 88:53Full report for this race →
Bangkok 2025 24 May 2025team: Isarang Suthatongthai, Phornrat Kowcharoenwhat the whole field did →	Doubles Women · team 30-39	1:53:59	574th of 705	1:06:23	37:21	10:19	splits SkiErg5:25Sled push2:23Sled pull7:07Burpee broad jump4:57Row6:06Farmers carry1:52Sandbag lunges4:18Wall balls5:13Run 16:48Run 27:29Run 37:33Run 47:52Run 57:44Run 68:12Run 79:19Run 811:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isarangedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 19%

Sled pull faster than 5%

Burpee broad jump faster than 8%

Row faster than 11%

Farmers carry faster than 14%

Sandbag lunges faster than 10%

Wall balls faster than 22%

Roxzone faster than 4%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 0:57 slower

Sled pull 4:25 slower

Burpee broad jump 4:14 slower

Row 0:46 slower

Farmers carry 0:50 slower

Sandbag lunges 2:59 slower

Wall balls 2:30 slower

Roxzone 7:13 slower

Runs (8 km) 11:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isarang against the typical Open Women finisher

Isarang2:24:38

9:536:396:314:316:3111:466:3512:066:596:387:033:237:249:058:5310:1620:34

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:13 against the typical Open Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown