Isaiah How
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:06:59 (Singapore 2025) · Pro Doubles Men 0:58:46 (Singapore 2026) · Doubles Mixed 1:02:45 (Singapore Expo 2025) · Relay Men 0:55:56 (Singapore 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Isaiah How, Bryan Hengardiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:46 | 5th of 168 | 30:51 | 23:36 | 4:21 | splitsSkiErg3:38Sled push2:20Sled pull3:15Burpee broad jump2:05Row3:52Farmers carry1:41Sandbag lunges3:07Wall balls3:38Run 12:48Run 23:44Run 34:04Run 43:52Run 54:00Run 64:14Run 74:03Run 84:10Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Joanne How, Isaiah Howwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:45 | top 3% 13/625 | 34:34 | 23:00 | 5:16 | splitsSkiErg3:53Sled push2:00Sled pull3:07Burpee broad jump2:15Row4:15Farmers carry1:42Sandbag lunges2:35Wall balls3:13Run 13:21Run 24:12Run 34:22Run 44:24Run 54:24Run 64:25Run 74:25Run 85:04Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 1:06:59 | top 2% 33/1,937 | 31:25 | 31:16 | 4:22 | splitsSkiErg4:12Sled push3:35Sled pull4:52Burpee broad jump3:45Row4:32Farmers carry2:01Sandbag lunges3:44Wall balls4:35Run 12:32Run 23:40Run 33:56Run 44:08Run 54:13Run 64:15Run 74:13Run 84:30Full report for this race → |
| Singapore 2025 28 Jun 2025team: Daryl Cheng, Isaiah How, Sean Lee, Lucas Ngwhat the whole field did → | Relay Men · team U40 | 0:55:56 | 1st of 161 | 27:59 | 24:05 | 3:57 | splitsSkiErg4:08Sled push2:34Sled pull2:53Burpee broad jump2:28Row4:02Farmers carry1:41Sandbag lunges2:58Wall balls3:21Run 12:20Run 23:31Run 33:32Run 43:30Run 53:43Run 63:52Run 73:39Run 83:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaiah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
