Athlete · Open Men · 30-34 · USA USA

Isaiah Garner

www.roxtimes.com/athletes/isaiah-garner-409b0c9c

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.

Open Men time1:11:14New York 2025
Open Men place169thof 1,865 · New York 2025
Latest race1:29:33New York 2026 · Relay Men with Tionne Barmer, Femi Ojo, Travis WashingtonFirst Relay Men race
Strongest part of the raceFarmers carryfaster than 69% of Open Men at New York 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:00 best 1:34:58

This line shows the finish time of Isaiah Garner at each race, oldest on the left; lower is faster.The best was 1:34:58 at Dallas (Nov 2025); Isaiah Garner was 2:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Apr 2025 Doubles Men 1:37:12
Dallas Nov 2025 Doubles Men 1:34:58

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, with Cameron Johnson 1:34:58 1061st of 1,269 54:48 32:26 7:44† Runs 54:48 · Stations 32:26 · Roxzone 7:44

1,061st of 1,269 Doubles Men (faster than 16%). Against the 38 who finished around 1:36:17: most time gained on the eight runs (0:50), most lost on sled pull (2:13). Runs 5 to 8 took 6:11 more than runs 1 to 4 (them: 2:28 more).

Isaiah Garner at HYROX Dallas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,269 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,269 Doubles Men here
Run 1: 5:22 5:53 faster than 72%
SkiErg: 4:13 4:00 faster than 23%
Run 2: 5:53 5:27 faster than 31%
Sled push: 2:02 1:49 faster than 27%
Run 3: 6:26 5:47 faster than 26%
Sled pull: 6:21 3:25 faster than 1%
Run 4: 6:37 5:50 faster than 23%
Burpee broad jump: 3:39 3:14 faster than 31%
Run 5: 7:11 6:01 faster than 18%
Row: 4:58 4:50 faster than 40%
Run 6: 7:41 5:50 faster than 9%
Farmers carry: 1:48 1:42 faster than 38%
Run 7: 7:41 5:52 faster than 8%
Sandbag lunges: 4:24 3:31 faster than 16%
Run 8: 7:57 6:02 faster than 13%
Wall balls: 5:01 4:25 faster than 26%
Roxzone †: 7:44
Runs (8 km) 54:48 47:09 faster than 20%
Stations (8) 32:26
Finish 1:34:58 1:20:24 1061st of 1,269 · faster than 16%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:11:14 169th of 1,865; 65th of 451 aged 30-34 1:42:18 31:40 7 of 8 — Runs 1:42:18 · Stations 31:40 · Roxzone —

169th of 1,865 Open Men (faster than 90%). Against the 53 who finished around 1:11:25: slower on every part, most on the eight runs (1:05:13).

Isaiah Garner at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 4:07 5:04
SkiErg: 5:08 4:32 faster than 8%
Run 2: 20:50 4:51
Sled push: 2:21 2:27 faster than 59%
Run 3: — 5:03
Sled pull: 4:27 4:04 faster than 35%
Run 4: — 5:10
Burpee broad jump: 5:03 5:23 faster than 59%
Run 5: — 5:23
Row: — 4:51
Run 6: — 5:16
Farmers carry: 2:06 2:20 faster than 69%
Run 7: — 5:16
Sandbag lunges: 5:40 5:17 faster than 40%
Run 8: 18:02 7:09
Wall balls: 6:55 6:53 faster than 50%
Roxzone: — 5:45
Runs (8 km) 1:42:18 42:28 faster than 4%
Stations (8) 31:40 (7 of 8)
Finish 1:11:14 1:26:41 169th of 1,865 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with JuQuan Norman 1:37:12 528th of 630; 176th of 206 aged U29 54:53 31:30 10:49† Runs 54:53 · Stations 31:30 · Roxzone 10:49

528th of 630 Doubles Men (faster than 16%).

Isaiah Garner at HYROX Atlanta 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 630 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 630 Doubles Men here
Run 1: 3:41 3:22 faster than 28%
SkiErg: 4:24 4:08 faster than 21%
Run 2: 6:21 5:20 faster than 14%
Sled push: 2:18 1:54 faster than 20%
Run 3: 6:33 5:39 faster than 16%
Sled pull: 3:54 3:50 faster than 47%
Run 4: 6:49 5:45 faster than 16%
Burpee broad jump: 4:34 3:20 faster than 13%
Run 5: 7:14 5:49 faster than 14%
Row: 4:50 4:38 faster than 30%
Run 6: 7:31 5:48 faster than 10%
Farmers carry: 2:19 1:45 faster than 6%
Run 7: 8:15 5:49 faster than 6%
Sandbag lunges: 4:50 3:54 faster than 16%
Run 8: 8:29 6:17 faster than 12%
Wall balls: 4:21 4:21 faster than 49%
Roxzone †: 10:49
Runs (8 km) 54:53 44:12 faster than 13%
Stations (8) 31:30
Finish 1:37:12 1:21:14 528th of 630 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRow
no split
CarryLungesWall ballsRoxzone
no split
Runs
Isaiahedge = faster than everyone, centre = slowest

This chart shows where Isaiah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Runs (faster than 4%).

See the numbers
Part Isaiah: faster than
Ski 9%
Push 59%
Pull 35%
BBJ 59%
Row no split
Carry 69%
Lunges 41%
Wall balls 51%
Roxzone no split
Runs 4%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 59%
Sled pull faster than 35%
Burpee broad jump faster than 59%
Row —
Farmers carry faster than 69%
Sandbag lunges faster than 41%
Wall balls faster than 51%
Roxzone —
Runs (8 km) faster than 4%

How much of the field Isaiah beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Runs (8 km) (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower
Sled push 0:06 faster
Sled pull 0:23 slower
Burpee broad jump 0:20 faster
Farmers carry 0:14 faster
Sandbag lunges 0:23 slower
Wall balls 0:02 slower
Runs (8 km) 59:50 slower

Isaiah's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:20 faster); weakest: Runs (8 km) (59:50 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isaiah against the typical Open Men finisher

Isaiah1:11:14
4:075:0820:502:214:275:032:065:4018:026:55
Typical Open Men1:24:44
5:044:324:512:275:034:045:105:235:234:515:162:205:165:177:096:535:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaiah: 42:59 running and 31:40 at the stations; the longest station was the wall balls (6:55).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Isaiah Typical Open Men
Run 1 4:07 5:04
SkiErg 5:08 4:32
Run 2 20:50 4:51
Sled push 2:21 2:27
Run 3 — 5:03
Sled pull 4:27 4:04
Run 4 — 5:10
Burpee broad jump 5:03 5:23
Run 5 — 5:23
Row — 4:51
Run 6 — 5:16
Farmers carry 2:06 2:20
Run 7 — 5:16
Sandbag lunges 5:40 5:17
Run 8 18:02 7:09
Wall balls 6:55 6:53
Roxzone — 5:45
Finish 1:11:14 1:26:41

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:36 against the typical Open Men finisher at New York 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix skierg. Then beat 1:11:14.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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