Isabelle Ross

1 HYROX race over 1 season. Best Pro Women time: 2:20:45 at Ottawa 2026.

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Pro Women time2:20:45Ottawa 2026

Pro Women place169thof 169 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 17% of Pro Women at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026whole field →	Pro Women · 25-29	2:20:45	169th of 16922nd of 22 aged 25-29	1:06:03	1:06:03	8:43	View results	See splits Hide splits SkiErg5:11faster than 14%Sled push6:01faster than 5%Sled pull7:51faster than 17%Burpee broad jump11:31Row5:56faster than 2%Farmers carry5:00faster than 2%Sandbag lunges10:57Wall balls13:36faster than 1%Runs (8 km)1:06:03faster than 1%Roxzone8:43faster than 5%Run 16:32faster than 4%Run 26:58faster than 2%Run 37:30faster than 5%Run 47:44faster than 2%Run 57:54faster than 2%Run 68:08faster than 2%Run 78:13faster than 2%Run 813:06Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Ottawa 2026, against 169 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 6%

Sled pull faster than 17%

Burpee broad jump faster than 1%

Row faster than 2%

Farmers carry faster than 3%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 5%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:56 slower

Sled pull 1:48 slower

Burpee broad jump 6:17 slower

Row 0:54 slower

Farmers carry 2:14 slower

Sandbag lunges 5:44 slower

Wall balls 7:20 slower

Roxzone 3:08 slower

Runs (8 km) 23:42 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabelle against the typical Pro Women finisher

Isabelle2:20:45

6:325:116:586:017:307:517:4411:317:545:568:085:008:1310:5713:0613:368:43

Typical Pro Women1:27:22

4:494:514:574:055:176:035:215:145:215:025:202:465:225:135:506:165:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:20 against the typical Pro Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.