Athlete · Doubles Mixed · team U29 ·

IRL

Isabelle Dowling

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:40 at Málaga 2025.

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Doubles Mixed time1:10:40Málaga 2025

Doubles Mixed place239thof 1,002 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 86% of Doubles Mixed at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Jack Dwan, Isabelle Dowlingwhole field →	Doubles Mixed · team U29	1:10:40	239th of 1,00278th of 305 aged U29	39:25	25:49	5:31	View results	See splits Hide splits SkiErg3:56fastest 18%Sled push1:56fastest 30%Sled pull3:34fastest 45%Burpee broad jump3:09fastest 43%Row4:34fastest 29%Farmers carry1:29fastest 15%Sandbag lunges3:13fastest 21%Wall balls3:58fastest 39%Runs (8 km)39:25fastest 26%Roxzone5:31fastest 31%Run 14:16fastest 20%Run 24:30fastest 17%Run 35:03fastest 29%Run 44:56fastest 24%Run 55:11fastest 30%Run 65:08fastest 31%Run 75:09fastest 32%Run 85:16fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Dwan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Málaga 2025, against 1,002 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabelleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 71%

Sled pull faster than 55%

Burpee broad jump faster than 58%

Row faster than 72%

Farmers carry faster than 86%

Sandbag lunges faster than 79%

Wall balls faster than 62%

Roxzone faster than 69%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:12 faster

Sled pull 0:05 faster

Burpee broad jump 0:09 faster

Row 0:11 faster

Farmers carry 0:15 faster

Sandbag lunges 0:35 faster

Wall balls 0:09 faster

Roxzone 0:38 faster

Runs (8 km) 4:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabelle against the typical Doubles Mixed finisher

Isabelle1:10:40

4:163:564:301:565:033:344:563:095:114:345:081:295:093:135:163:585:31

Typical Doubles Mixed1:17:10

4:504:115:132:085:293:395:313:185:364:455:331:445:333:485:364:076:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up