VEN Isabella Rizzo
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabella Rizzo at each race, oldest on the left; lower is faster.The best was 1:22:17 at Rimini (May 2025); Isabella Rizzo was 0:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Women | 1:22:17 |
| Rimini | May 2026 | Doubles Women | 1:22:38 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
444th of 1,553 Doubles Women (faster than 71%). Against the 48 who finished around 1:23:00: most time gained on the roxzone (0:31), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:48 | faster than 48% |
| SkiErg: | 4:36 | 4:54 | faster than 86% |
| Run 2: | 5:23 | 5:41 | faster than 68% |
| Sled push: | 1:49 | 2:16 | faster than 94% |
| Run 3: | 5:44 | 6:00 | faster than 66% |
| Sled pull: | 4:50 | 4:51 | faster than 50% |
| Run 4: | 5:38 | 6:00 | faster than 69% |
| Burpee broad jump: | 4:08 | 4:21 | faster than 61% |
| Run 5: | 5:38 | 6:03 | faster than 70% |
| Row: | 5:11 | 5:15 | faster than 57% |
| Run 6: | 5:33 | 5:58 | faster than 71% |
| Farmers carry: | 1:33 | 1:56 | faster than 97% |
| Run 7: | 5:42 | 5:58 | faster than 63% |
| Sandbag lunges: | 4:09 | 3:52 | faster than 34% |
| Run 8: | 6:16 | 6:46 | faster than 71% |
| Wall balls: | 4:49 | 4:49 | faster than 50% |
| Roxzone: | 5:59 | 7:08 | faster than 83% |
| Runs (8 km) | 45:39 | 48:27 | faster than 69% |
| Stations (8) | 31:05 | ||
| Finish | 1:22:38 | 1:28:12 | 444th of 1,553 · faster than 71% |
548th of 907 Open Women (faster than 39%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:31 | faster than 50% |
| SkiErg: | 4:43 | 5:14 | faster than 95% |
| Run 2: | 5:10 | 5:22 | faster than 60% |
| Sled push: | 3:15 | 2:47 | faster than 21% |
| Run 3: | 5:41 | 5:39 | faster than 49% |
| Sled pull: | 7:53 | 5:39 | faster than 7% |
| Run 4: | 5:35 | 5:38 | faster than 52% |
| Burpee broad jump: | 6:39 | 6:14 | faster than 40% |
| Run 5: | 5:49 | 5:50 | faster than 49% |
| Row: | 5:19 | 5:23 | faster than 57% |
| Run 6: | 5:29 | 5:38 | faster than 58% |
| Farmers carry: | 2:47 | 2:11 | faster than 11% |
| Run 7: | 5:39 | 5:36 | faster than 48% |
| Sandbag lunges: | 6:22 | 5:08 | faster than 17% |
| Run 8: | 5:37 | 5:58 | faster than 65% |
| Wall balls: | 8:19 | 6:29 | faster than 21% |
| Roxzone: | 6:34 | 7:22 | faster than 72% |
| Runs (8 km) | 44:27 | 45:24 | faster than 56% |
| Stations (8) | 45:17 | ||
| Finish | 1:36:13 | 1:32:30 | 548th of 907 · faster than 39% |
301st of 775 Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:48 | faster than 40% |
| SkiErg: | 4:35 | 4:48 | faster than 77% |
| Run 2: | 5:47 | 5:43 | faster than 45% |
| Sled push: | 1:36 | 1:45 | faster than 76% |
| Run 3: | 5:58 | 6:03 | faster than 54% |
| Sled pull: | 3:52 | 4:22 | faster than 77% |
| Run 4: | 6:04 | 6:02 | faster than 48% |
| Burpee broad jump: | 3:38 | 4:06 | faster than 74% |
| Run 5: | 6:13 | 6:05 | faster than 43% |
| Row: | 4:58 | 5:12 | faster than 75% |
| Run 6: | 6:11 | 6:02 | faster than 42% |
| Farmers carry: | 1:46 | 1:52 | faster than 69% |
| Run 7: | 6:26 | 6:03 | faster than 30% |
| Sandbag lunges: | 3:25 | 3:41 | faster than 67% |
| Run 8: | 4:56 | 4:39 | faster than 33% |
| Wall balls: | 4:05 | 4:06 | faster than 52% |
| Roxzone: | 7:01 | 7:51 | faster than 72% |
| Runs (8 km) | 47:27 | 46:39 | faster than 44% |
| Stations (8) | 27:55 | ||
| Finish | 1:22:17 | 1:24:39 | 301st of 775 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alexandra Sarmiento1 race
- Luisa Eusse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 907 Open Women
Shape of the race
This chart shows where Isabella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Isabella: faster than |
|---|---|
| Ski | 95% |
| Push | 22% |
| Pull | 8% |
| BBJ | 41% |
| Row | 57% |
| Carry | 12% |
| Lunges | 17% |
| Wall balls | 22% |
| Roxzone | 73% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabella beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabella's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:57 faster); weakest: Sled pull (2:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabella: 44:31 running, 45:17 at the stations and 6:34 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Isabella | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:31 |
| SkiErg | 4:43 | 5:14 |
| Run 2 | 5:10 | 5:22 |
| Sled push | 3:15 | 2:47 |
| Run 3 | 5:41 | 5:39 |
| Sled pull | 7:53 | 5:39 |
| Run 4 | 5:35 | 5:38 |
| Burpee broad jump | 6:39 | 6:14 |
| Run 5 | 5:49 | 5:50 |
| Row | 5:19 | 5:23 |
| Run 6 | 5:29 | 5:38 |
| Farmers carry | 2:47 | 2:11 |
| Run 7 | 5:39 | 5:36 |
| Sandbag lunges | 6:22 | 5:08 |
| Run 8 | 5:37 | 5:58 |
| Wall balls | 8:19 | 6:29 |
| Roxzone | 6:34 | 7:22 |
| Finish | 1:36:13 | 1:32:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:14 against the typical Open Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
