GBR Isabella Goodwin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:06:12 at Valencia 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Isabella Goodwin, Natalie Falshawwhole field → | Doubles Women · team 25-29 | 1:06:12 | 7th of 7703rd of 209 aged 25-29 | 36:11 | 24:42 | 5:24 | View results | See splits Hide splitsSkiErg4:26fastest 5%Sled push1:26fastest 2%Sled pull3:28fastest 8%Burpee broad jump2:33fastest 2%Row4:58fastest 31%Farmers carry1:20fastest 1%Sandbag lunges2:44fastest 4%Wall balls3:47fastest 20%Runs (8 km)36:11fastest 1%Roxzone5:24fastest 12%Run 14:52fastest 5%Run 24:20fastest 1%Run 34:37fastest 1%Run 44:33fastest 1%Run 54:33fastest 1%Run 64:22fastest 1%Run 74:28fastest 1%Run 84:30fastest 1%Full report for this race → |
| Nice 2024 12 Oct 2024team: Natalie Falshaw, Isabella Goodwinwhole field → | Doubles Women · team U29 | 1:11:14 | 7th of 2232nd of 73 aged U29 | 40:50 | 25:10 | 5:18 | View results | See splits Hide splitsSkiErg4:42faster than 48%Sled push1:27fastest 6%Sled pull3:33fastest 4%Burpee broad jump2:45fastest 2%Row5:04fastest 43%Farmers carry1:18fastest 1%Sandbag lunges2:43fastest 8%Wall balls3:38fastest 9%Runs (8 km)40:50fastest 7%Roxzone5:18fastest 3%Run 15:12fastest 15%Run 24:58fastest 16%Run 35:24fastest 20%Run 45:17fastest 15%Run 55:22fastest 14%Run 64:59fastest 5%Run 75:04fastest 7%Run 84:37fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Isabella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Valencia 2025 · best of 2 | 4:48 |
| Sled push | 1:26 | Valencia 2025 · best of 2 | 1:51 |
| Sled pull | 3:28 | Valencia 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:33 | Valencia 2025 · best of 2 | 4:17 |
| Row | 4:58 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:18 | Nice 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:43 | Nice 2024 · best of 2 | 3:47 |
| Wall balls | 3:38 | Nice 2024 · best of 2 | 4:22 |
| Runs (8 km) | 36:11 | Valencia 2025 · best of 2 | 49:12 |
| Roxzone | 5:18 | Nice 2024 · best of 2 | 7:49 |
How to read
Each station's best across Isabella's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natalie Falshaw2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
