Athlete · Open Women · 35-39 ·

GER

Isabell Treffon

2 HYROX results over 2 seasons. Best Open Women time 1:32:58 at Stuttgart 2024.

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1:32:58 best Open Women time · Stuttgart 2024 2 Open Women races

204th of 361 best Open Women place · Stuttgart 2024 among Open Women finishers there

1:34:57 latest race · Stuttgart 2025 1:59 slower than the best Open Women time Open Women

Sled push strongest segment · Stuttgart 2024 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:34:57	487th of 852	43:47	38:47	12:26	splits SkiErg5:07Sled push2:39Sled pull6:15Burpee broad jump6:07Row5:05Farmers carry1:46Sandbag lunges5:15Wall balls6:33Run 15:15Run 24:59Run 35:05Run 45:20Run 55:30Run 65:37Run 75:59Run 86:06Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Women · 35-39	1:32:58	204th of 361	46:09	38:11	8:43	splits SkiErg5:22Sled push2:18Sled pull6:04Burpee broad jump6:59Row5:10Farmers carry1:54Sandbag lunges4:34Wall balls5:50Run 15:05Run 25:05Run 35:17Run 45:42Run 56:01Run 65:59Run 76:07Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 79%

Sled pull faster than 28%

Burpee broad jump faster than 39%

Row faster than 70%

Farmers carry faster than 77%

Sandbag lunges faster than 59%

Wall balls faster than 59%

Roxzone faster than 33%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:20 faster

Sled pull 0:42 slower

Burpee broad jump 0:32 slower

Row 0:11 faster

Farmers carry 0:12 faster

Sandbag lunges 0:17 faster

Wall balls 0:22 faster

Roxzone 0:58 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabell against the typical Open Women finisher

Isabell1:32:58

5:055:225:052:185:176:045:426:596:015:105:591:546:074:346:565:508:43

Typical Open Women1:30:37

5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:58 against the typical Open Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown