GER Isabell Schmitz
1 HYROX race over 1 season. Best Open Women time: 1:52:46 at Frankfurt 2025.
1 result at 1 race
904th of 1,071 Open Women (faster than 15%). Against the 32 who finished around 1:53:02: most time gained on the eight runs (1:54), most lost on sled pull (1:10). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:42 | faster than 18% |
| SkiErg: | 5:53 | 5:09 | faster than 4% |
| Run 2: | 6:15 | 5:29 | faster than 21% |
| Sled push: | 3:48 | 3:10 | faster than 20% |
| Run 3: | 6:18 | 5:44 | faster than 29% |
| Sled pull: | 8:06 | 5:24 | faster than 4% |
| Run 4: | 6:26 | 5:45 | faster than 25% |
| Burpee broad jump: | 8:15 | 6:28 | faster than 20% |
| Run 5: | 6:30 | 6:00 | faster than 33% |
| Row: | 5:14 | 5:18 | faster than 59% |
| Run 6: | 6:34 | 5:48 | faster than 23% |
| Farmers carry: | 2:27 | 2:08 | faster than 23% |
| Run 7: | 7:48 | 5:45 | faster than 6% |
| Sandbag lunges: | 6:47 | 4:48 | faster than 10% |
| Run 8: | 7:23 | 6:21 | faster than 25% |
| Wall balls: | 9:20 | 6:29 | faster than 12% |
| Roxzone: | 10:28 | 7:33 | faster than 12% |
| Runs (8 km) | 52:32 | 45:38 | faster than 20% |
| Stations (8) | 49:50 | ||
| Finish | 1:52:46 | 1:32:36 | 904th of 1,071 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Isabell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 59% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Isabell: faster than |
|---|---|
| Ski | 5% |
| Push | 20% |
| Pull | 4% |
| BBJ | 21% |
| Row | 59% |
| Carry | 24% |
| Lunges | 11% |
| Wall balls | 13% |
| Roxzone | 12% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabell beat on each part of the race, at this race.Best: Row (faster than 59%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabell's time on each part against the typical Open Women finisher at this race.Best: Row (0:04 faster); weakest: Runs (8 km) (6:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabell against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabell: 52:34 running, 49:49 at the stations and 10:28 in the roxzone; the longest station was the wall balls (9:20).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Isabell | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 4:42 |
| SkiErg | 5:53 | 5:09 |
| Run 2 | 6:15 | 5:29 |
| Sled push | 3:48 | 3:10 |
| Run 3 | 6:18 | 5:44 |
| Sled pull | 8:06 | 5:24 |
| Run 4 | 6:26 | 5:45 |
| Burpee broad jump | 8:15 | 6:28 |
| Run 5 | 6:30 | 6:00 |
| Row | 5:14 | 5:18 |
| Run 6 | 6:34 | 5:48 |
| Farmers carry | 2:27 | 2:08 |
| Run 7 | 7:48 | 5:45 |
| Sandbag lunges | 6:47 | 4:48 |
| Run 8 | 7:23 | 6:21 |
| Wall balls | 9:20 | 6:29 |
| Roxzone | 10:28 | 7:33 |
| Finish | 1:52:46 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Open Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
