Athlete · Doubles Women · team 30-39 ·

PHI

Isabela Silva

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:25:00 at Bangkok 2025.

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Doubles Women time2:25:00Bangkok 2025

Doubles Women place695thof 705 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 72% of Doubles Women at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Jess Melton, Isabela Silvawhole field →	Doubles Women · team 30-39	2:25:00	695th of 705388th of 395 aged 30-39	1:24:49	42:51	17:24	View results	See splits Hide splits SkiErg5:35faster than 12%Sled push1:50fastest 28%Sled pull5:50faster than 20%Burpee broad jump7:24faster than 1%Row5:45faster than 24%Farmers carry2:24faster than 6%Sandbag lunges8:12Wall balls5:51faster than 13%Runs (8 km)1:24:49faster than 2%Roxzone17:24Run 18:26faster than 4%Run 29:19faster than 4%Run 310:14faster than 3%Run 410:43faster than 2%Run 511:53faster than 2%Run 610:35faster than 6%Run 711:28faster than 2%Run 812:15faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jess Melton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2025, against 705 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 72%

Sled pull faster than 20%

Burpee broad jump faster than 2%

Row faster than 25%

Farmers carry faster than 6%

Sandbag lunges faster than 0%

Wall balls faster than 14%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:10 faster

Sled pull 0:50 slower

Burpee broad jump 3:09 slower

Row 0:18 slower

Farmers carry 0:27 slower

Sandbag lunges 4:03 slower

Wall balls 1:22 slower

Roxzone 8:19 slower

Runs (8 km) 30:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabela against the typical Doubles Women finisher

Isabela2:25:00

8:265:359:191:5010:145:5010:437:2411:535:4510:352:2411:288:1212:155:5117:24

Typical Doubles Women1:35:48

6:175:066:292:006:475:006:494:156:565:276:551:576:584:097:094:299:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 8:19 against the typical Doubles Women finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:25:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up