USA Isabela Avelar
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isabela Avelar at each race, oldest on the left; lower is faster.The best was 1:20:00 at Houston (Mar 2026); Isabela Avelar was 3:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Women | 1:23:02 |
| Houston | Mar 2026 | Doubles Women | 1:20:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,036th of 4,639 Open Women (faster than 56%). Against the 141 who finished around 1:40:59: most time gained on the roxzone (1:12), most lost on farmers carry (0:48). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:04 | faster than 74% |
| SkiErg: | 5:24 | 5:21 | faster than 47% |
| Run 2: | 5:19 | 5:47 | faster than 70% |
| Sled push: | 3:28 | 2:51 | faster than 20% |
| Run 3: | 5:56 | 6:03 | faster than 54% |
| Sled pull: | 6:04 | 5:47 | faster than 42% |
| Run 4: | 5:58 | 6:10 | faster than 57% |
| Burpee broad jump: | 7:00 | 7:20 | faster than 55% |
| Run 5: | 6:25 | 6:29 | faster than 52% |
| Row: | 6:14 | 5:41 | faster than 20% |
| Run 6: | 6:18 | 6:18 | faster than 50% |
| Farmers carry: | 3:34 | 2:40 | faster than 14% |
| Run 7: | 6:19 | 6:18 | faster than 49% |
| Sandbag lunges: | 6:11 | 5:50 | faster than 42% |
| Run 8: | 7:52 | 8:10 | faster than 55% |
| Wall balls: | 6:27 | 7:33 | faster than 68% |
| Roxzone: | 6:37 | 7:57 | faster than 72% |
| Runs (8 km) | 49:32 | 51:48 | faster than 58% |
| Stations (8) | 44:22 | ||
| Finish | 1:40:28 | 1:43:35 | 2036th of 4,639 · faster than 56% |
328th of 2,097 Doubles Women (faster than 84%). Against the 63 who finished around 1:19:41: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:19). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:42 | faster than 91% |
| SkiErg: | 4:45 | 4:58 | faster than 75% |
| Run 2: | 5:13 | 6:02 | faster than 82% |
| Sled push: | 1:50 | 2:01 | faster than 73% |
| Run 3: | 5:48 | 6:17 | faster than 70% |
| Sled pull: | 4:25 | 4:44 | faster than 65% |
| Run 4: | 5:58 | 6:21 | faster than 65% |
| Burpee broad jump: | 2:45 | 4:27 | faster than 98% |
| Run 5: | 6:20 | 6:32 | faster than 57% |
| Row: | 5:06 | 5:19 | faster than 70% |
| Run 6: | 5:45 | 6:26 | faster than 75% |
| Farmers carry: | 1:49 | 1:58 | faster than 71% |
| Run 7: | 5:51 | 6:26 | faster than 71% |
| Sandbag lunges: | 2:52 | 3:56 | faster than 93% |
| Run 8: | 5:48 | 6:39 | faster than 77% |
| Wall balls: | 3:50 | 4:35 | faster than 88% |
| Roxzone: | 6:38 | 8:37 | faster than 85% |
| Runs (8 km) | 46:04 | 51:34 | faster than 76% |
| Stations (8) | 27:22 | ||
| Finish | 1:20:00 | 1:33:03 | 328th of 2,097 · faster than 84% |
487th of 1,424 Doubles Women (faster than 65%). Against the 42 who finished around 1:23:16: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:53). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 7:16 | faster than 52% |
| SkiErg: | 4:58 | 4:51 | faster than 38% |
| Run 2: | 5:24 | 5:49 | faster than 71% |
| Sled push: | 1:23 | 1:42 | faster than 93% |
| Run 3: | 5:55 | 6:04 | faster than 57% |
| Sled pull: | 3:53 | 4:19 | faster than 71% |
| Run 4: | 6:08 | 6:08 | faster than 50% |
| Burpee broad jump: | 3:12 | 4:07 | faster than 87% |
| Run 5: | 6:11 | 6:14 | faster than 51% |
| Row: | 5:12 | 5:10 | faster than 47% |
| Run 6: | 5:50 | 6:08 | faster than 64% |
| Farmers carry: | 1:41 | 1:51 | faster than 73% |
| Run 7: | 5:48 | 6:06 | faster than 62% |
| Sandbag lunges: | 2:57 | 3:41 | faster than 86% |
| Run 8: | 6:26 | 6:30 | faster than 52% |
| Wall balls: | 5:15 | 4:37 | faster than 27% |
| Roxzone: | 5:44 | 6:46 | faster than 76% |
| Runs (8 km) | 48:51 | 50:26 | faster than 59% |
| Stations (8) | 28:31 | ||
| Finish | 1:23:02 | 1:28:02 | 487th of 1,424 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jocylyn Deome2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Isabela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 73% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Isabela: faster than |
|---|---|
| Ski | 47% |
| Push | 20% |
| Pull | 43% |
| BBJ | 55% |
| Row | 20% |
| Carry | 15% |
| Lunges | 42% |
| Wall balls | 69% |
| Roxzone | 73% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isabela beat on each part of the race, at this race.Best: Roxzone (faster than 73%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isabela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Farmers carry (0:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isabela: 49:37 running, 44:22 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (7:00) and the shortest the sled push (3:28).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Isabela | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 6:04 |
| SkiErg | 5:24 | 5:21 |
| Run 2 | 5:19 | 5:47 |
| Sled push | 3:28 | 2:51 |
| Run 3 | 5:56 | 6:03 |
| Sled pull | 6:04 | 5:47 |
| Run 4 | 5:58 | 6:10 |
| Burpee broad jump | 7:00 | 7:20 |
| Run 5 | 6:25 | 6:29 |
| Row | 6:14 | 5:41 |
| Run 6 | 6:18 | 6:18 |
| Farmers carry | 3:34 | 2:40 |
| Run 7 | 6:19 | 6:18 |
| Sandbag lunges | 6:11 | 5:50 |
| Run 8 | 7:52 | 8:10 |
| Wall balls | 6:27 | 7:33 |
| Roxzone | 6:37 | 7:57 |
| Finish | 1:40:28 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:54 against the typical Open Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:40:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
