Athlete · Doubles Women · team U29 ·

ESP

Isabel Rios

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:25 at Málaga 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:28:25Málaga 2025

Doubles Women place521stof 778 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 54% of Doubles Women at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Isabel Rios, Lucy Walkerwhole field →	Doubles Women · team U29	1:28:25	521st of 778226th of 310 aged U29	46:38	31:37	10:13	View results	See splits Hide splits SkiErg4:48faster than 30%Sled push2:05faster than 20%Sled pull4:30faster than 22%Burpee broad jump4:10faster than 42%Row5:39faster than 15%Farmers carry1:59faster than 26%Sandbag lunges3:28fastest 46%Wall balls4:58faster than 17%Runs (8 km)46:38fastest 50%Roxzone10:13faster than 7%Run 14:40fastest 20%Run 25:30fastest 44%Run 35:51fastest 48%Run 45:56fastest 50%Run 56:28faster than 33%Run 66:10faster than 42%Run 75:52fastest 45%Run 86:14faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lucy Walker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 20%

Sled pull faster than 23%

Burpee broad jump faster than 43%

Row faster than 16%

Farmers carry faster than 26%

Sandbag lunges faster than 54%

Wall balls faster than 17%

Roxzone faster than 8%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:15 slower

Sled pull 0:35 slower

Burpee broad jump 0:12 slower

Row 0:24 slower

Farmers carry 0:10 slower

Sandbag lunges 0:04 faster

Wall balls 0:51 slower

Roxzone 3:28 slower

Runs (8 km) 0:04 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabel against the typical Doubles Women finisher

Isabel1:28:25

4:404:485:302:055:514:305:564:106:285:396:101:595:523:286:144:5810:13

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:28 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up