Athlete · Doubles Women · team 30-39 ·

ESP

Isabel Maria del Río Garcia

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:41:23 at Madrid 2024.

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1:41:23 Doubles Women time · Madrid 2024 1 Doubles Women race

425th of 496 Doubles Women place · Madrid 2024 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Madrid 2024 faster than 61% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2024 26 Oct 2024team: Nerea Almeida, Isabel Maria Del Río Garciawhat the whole field did →	Doubles Women · team 30-39	1:41:23	425th of 496	56:32	33:57	10:59	splits SkiErg5:19Sled push1:51Sled pull5:19Burpee broad jump3:54Row5:37Farmers carry2:25Sandbag lunges4:25Wall balls5:07Run 17:10Run 26:10Run 36:53Run 46:51Run 57:49Run 67:16Run 77:18Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Madrid 2024, against 496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 50%

Sled pull faster than 14%

Burpee broad jump faster than 61%

Row faster than 17%

Farmers carry faster than 1%

Sandbag lunges faster than 25%

Wall balls faster than 14%

Roxzone faster than 20%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push level

Sled pull 1:00 slower

Burpee broad jump 0:17 faster

Row 0:26 slower

Farmers carry 0:31 slower

Sandbag lunges 0:36 slower

Wall balls 0:52 slower

Roxzone 2:16 slower

Runs (8 km) 9:09 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabel against the typical Doubles Women finisher

Isabel1:41:23

7:105:196:101:516:535:196:513:547:495:377:162:257:184:257:085:0710:59

Typical Doubles Women1:26:03

6:364:435:271:515:434:195:464:115:535:115:511:545:493:496:024:158:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Doubles Women finisher at Madrid 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown