Athlete · Open Women · 30-34 ·

GER

Isabel Kirschner

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:58:14 (Stuttgart 2024) · Pro Doubles Women 1:28:25 (Karlsruhe 2025).

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1:58:14 Open Women time · Stuttgart 2024 also raced Pro Doubles Women: each has its own best below

328th of 361 Open Women place · Stuttgart 2024 among Open Women finishers there

1:28:25 latest race · Karlsruhe 2025 first Pro Doubles Women race Pro Doubles Women with Luisa Engel

Row strongest segment · Stuttgart 2024 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:14Stuttgart 2024 · 1 race Pro Doubles Women1:28:25Karlsruhe 2025 · 1 race · with Luisa Engel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 28 Feb 2025team: Luisa Engel, Isabel Kirschnerwhat the whole field did →	Pro Doubles Women · team U29	1:28:25	45th of 60	50:53	31:05	6:31	splits SkiErg4:29Sled push2:11Sled pull4:54Burpee broad jump3:56Row4:44Farmers carry2:01Sandbag lunges4:33Wall balls4:17Run 14:27Run 26:06Run 36:33Run 46:28Run 56:40Run 66:36Run 76:54Run 87:13Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Women · 30-34	1:58:14	328th of 361	57:26	51:05	9:48	splits SkiErg5:48Sled push3:02Sled pull6:30Burpee broad jump7:11Row5:27Farmers carry2:32Sandbag lunges6:54Wall balls13:41Run 16:03Run 28:30Run 38:38Run 48:33Run 56:14Run 66:25Run 76:14Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 22%

Sled pull faster than 21%

Burpee broad jump faster than 36%

Row faster than 40%

Farmers carry faster than 17%

Sandbag lunges faster than 12%

Wall balls faster than 2%

Roxzone faster than 21%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:24 slower

Sled pull 1:08 slower

Burpee broad jump 0:44 slower

Row 0:06 slower

Farmers carry 0:26 slower

Sandbag lunges 2:03 slower

Wall balls 7:29 slower

Roxzone 2:03 slower

Runs (8 km) 12:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabel against the typical Open Women finisher

Isabel1:58:14

6:035:488:303:028:386:308:337:116:145:276:252:326:146:546:5213:419:48

Typical Open Women1:30:37

5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:29 against the typical Open Women finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown