Athlete · Doubles Women · team 35-39 ·

ESP

Isabel Gil

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:56 at Madrid 2025.

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Doubles Women time1:31:56Madrid 2025

Doubles Women place1114thof 1,644 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Women at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: María Nabal, Isabel Gilwhole field →	Doubles Women · team 35-39	1:31:56	1114th of 1,644170th of 240 aged 35-39	53:50	29:12	9:00	View results	See splits Hide splits SkiErg4:52fastest 25%Sled push1:49fastest 35%Sled pull4:06faster than 47%Burpee broad jump4:37faster than 34%Row5:05fastest 39%Farmers carry1:43fastest 12%Sandbag lunges2:56fastest 14%Wall balls4:04fastest 30%Runs (8 km)53:50faster than 21%Roxzone9:00faster than 25%Run 15:49faster than 37%Run 26:10faster than 28%Run 36:27faster than 26%Run 46:26faster than 29%Run 56:47faster than 22%Run 67:08faster than 14%Run 76:55faster than 16%Run 88:11faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

María Nabal1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Madrid 2025, against 1,644 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Isabeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 66%

Sled pull faster than 48%

Burpee broad jump faster than 35%

Row faster than 61%

Farmers carry faster than 88%

Sandbag lunges faster than 87%

Wall balls faster than 70%

Roxzone faster than 26%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:06 faster

Sled pull 0:03 slower

Burpee broad jump 0:24 slower

Row 0:06 faster

Farmers carry 0:17 faster

Sandbag lunges 0:38 faster

Wall balls 0:18 faster

Roxzone 1:23 slower

Runs (8 km) 5:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isabel against the typical Doubles Women finisher

Isabel1:31:56

5:494:526:101:496:274:066:264:376:475:057:081:436:552:568:114:049:00

Typical Doubles Women1:26:12

5:355:045:441:555:564:035:584:136:055:116:032:005:593:346:534:227:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up