POR Isabel Costa
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:56 at Lisbon 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Ivone Lopes, Isabel Costawhole field → | Doubles Women · team 35-39 | 1:24:56 | 406th of 82655th of 141 aged 35-39 | 48:02 | 29:47 | 7:11 | View results | See splits Hide splitsSkiErg4:46fastest 34%Sled push1:54fastest 36%Sled pull4:03fastest 35%Burpee broad jump4:27faster than 39%Row5:01fastest 36%Farmers carry2:01faster than 37%Sandbag lunges3:39fastest 44%Wall balls3:56fastest 26%Runs (8 km)48:02faster than 49%Roxzone7:11faster than 31%Run 14:41fastest 45%Run 25:39fastest 42%Run 36:03fastest 49%Run 46:02fastest 46%Run 56:23faster than 40%Run 66:14faster than 48%Run 76:29faster than 36%Run 86:35faster than 41%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Isabel Costa, Alexandrina Fernandeswhole field → | Doubles Women · team 30-39 | 1:27:08 | 327th of 48071st of 118 aged 30-39 | 49:33 | 31:13 | 6:26 | View results | See splits Hide splitsSkiErg4:58faster than 21%Sled push2:01faster than 42%Sled pull4:32faster than 49%Burpee broad jump4:57faster than 12%Row5:41faster than 10%Farmers carry1:47fastest 42%Sandbag lunges3:32fastest 43%Wall balls3:45fastest 35%Runs (8 km)49:33faster than 29%Roxzone6:26fastest 49%Run 15:55fastest 47%Run 25:30faster than 41%Run 36:19faster than 20%Run 46:26faster than 19%Run 56:33faster than 20%Run 66:04faster than 34%Run 76:13faster than 30%Run 86:35faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Isabel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Lisbon 2026 · best of 2 | 4:48 |
| Sled push | 1:54 | Lisbon 2026 · best of 2 | 1:51 |
| Sled pull | 4:03 | Lisbon 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:27 | Lisbon 2026 · best of 2 | 4:17 |
| Row | 5:01 | Lisbon 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Bilbao 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:32 | Bilbao 2025 · best of 2 | 3:47 |
| Wall balls | 3:45 | Bilbao 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:02 | Lisbon 2026 · best of 2 | 49:12 |
| Roxzone | 6:26 | Bilbao 2025 · best of 2 | 7:49 |
How to read
Each station's best across Isabel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandrina Fernandes1 race
- Ivone Lopes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Women finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
