Athlete · Doubles Men · team 30-34 · SIN SIN

Isaac Tan

www.roxtimes.com/athletes/isaac-tan-t-36d291

3 HYROX races over 1 season, all in a team with 3 partners.

Best Doubles Men time1:10:47Singapore Expo 2025
Best Doubles Men place112thof 819 · Singapore Expo 2025
Latest race1:28:40Singapore 2026 · Doubles Mixed with Rachael TanFirst Doubles Mixed race
Strongest part of the raceRuns (8 km)faster than 92% of Doubles Men at Singapore Expo 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:00 best 1:10:47 best 1:10:47 · Singapore Expo

This line shows the finish time of Isaac Tan at each race, oldest on the left; lower is faster.The best was 1:10:47 at Singapore Expo (Nov 2025); Isaac Tan was 10:12 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Doubles Men 1:10:47
Singapore Apr 2026 Doubles Men 1:20:59

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Singapore 2026 3 Apr 2026 · 2 results
Race results
Doubles Mixed, team 16-24, with Rachael Tan 1:28:40 327th of 1,072; 23rd of 68 aged 16-24 48:43 32:17 7:44 Runs 48:43 · Stations 32:17 · Roxzone 7:44

327th of 1,072 Doubles Mixed (faster than 69%). Against the 33 who finished around 1:28:30: most time gained on sled push (0:48), most lost on the eight runs (2:06). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 3:09 more).

Isaac Tan at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 4:24 4:40 faster than 60%
SkiErg: 4:33 4:38 faster than 61%
Run 2: 6:05 6:18 faster than 57%
Sled push: 2:02 3:08 faster than 97%
Run 3: 6:44 6:40 faster than 48%
Sled pull: 4:54 4:48 faster than 46%
Run 4: 6:21 6:43 faster than 61%
Burpee broad jump: 4:08 4:01 faster than 46%
Run 5: 6:33 6:55 faster than 60%
Row: 4:48 5:14 faster than 83%
Run 6: 6:24 6:50 faster than 63%
Farmers carry: 2:06 2:08 faster than 55%
Run 7: 5:58 6:56 faster than 78%
Sandbag lunges: 4:16 4:52 faster than 72%
Run 8: 6:17 7:11 faster than 70%
Wall balls: 5:30 5:53 faster than 60%
Roxzone: 7:44 9:30 faster than 72%
Runs (8 km) 48:43 52:30 faster than 64%
Stations (8) 32:17
Finish 1:28:40 1:37:54 327th of 1,072 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Benjamin Ow 1:20:59 337th of 1,528; 102nd of 389 aged 30-34 42:18 31:20 7:24 Runs 42:18 · Stations 31:20 · Roxzone 7:24

337th of 1,528 Doubles Men (faster than 77%). Against the 47 who finished around 1:20:05: most time gained on the eight runs (1:40), most lost on farmers carry (2:02). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:00 more).

Isaac Tan at HYROX Singapore 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 3:36 4:21 faster than 83%
SkiErg: 4:24 4:24 faster than 51%
Run 2: 4:47 5:59 faster than 88%
Sled push: 2:31 2:27 faster than 44%
Run 3: 5:54 6:26 faster than 68%
Sled pull: 4:13 4:13 faster than 50%
Run 4: 5:29 6:30 faster than 82%
Burpee broad jump: 3:05 3:41 faster than 75%
Run 5: 5:48 6:46 faster than 78%
Row: 5:07 5:05 faster than 47%
Run 6: 5:21 6:37 faster than 86%
Farmers carry: 3:51 1:57 faster than 0%
Run 7: 5:34 6:41 faster than 82%
Sandbag lunges: 3:40 4:24 faster than 78%
Run 8: 5:52 7:01 faster than 76%
Wall balls: 4:29 5:23 faster than 81%
Roxzone: 7:24 9:55 faster than 77%
Runs (8 km) 42:18 50:44 faster than 82%
Stations (8) 31:20
Finish 1:20:59 1:33:23 337th of 1,528 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Isaiah Tan 1:10:47 112th of 819; 7th of 61 aged 16-24 36:12 27:34 7:07 Runs 36:12 · Stations 27:34 · Roxzone 7:07

112th of 819 Doubles Men (faster than 86%).

Isaac Tan at HYROX Singapore Expo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 819 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 819 Doubles Men here
Run 1: 3:50 4:28 faster than 78%
SkiErg: 4:19 4:20 faster than 53%
Run 2: 4:20 5:31 faster than 90%
Sled push: 1:52 2:01 faster than 67%
Run 3: 4:41 5:51 faster than 89%
Sled pull: 3:46 3:57 faster than 58%
Run 4: 4:48 5:54 faster than 87%
Burpee broad jump: 3:16 3:27 faster than 57%
Run 5: 4:47 6:00 faster than 88%
Row: 4:48 4:42 faster than 42%
Run 6: 4:18 5:58 faster than 95%
Farmers carry: 1:24 1:43 faster than 90%
Run 7: 4:29 6:08 faster than 94%
Sandbag lunges: 3:57 4:02 faster than 53%
Run 8: 5:02 7:30 faster than 96%
Wall balls: 4:12 4:39 faster than 72%
Roxzone: 7:07 8:55 faster than 78%
Runs (8 km) 36:12 47:39 faster than 92%
Stations (8) 27:34
Finish 1:10:47 1:25:46 112th of 819 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Isaac has done each station

Part Best Race Typical
SkiErg 4:19 Singapore Expo 2025 · best of 2 4:04
Sled push 1:52 Singapore Expo 2025 · best of 2 1:51
Sled pull 3:46 Singapore Expo 2025 · best of 2 3:21
Burpee broad jump 3:05 Singapore 2026 · best of 2 3:14
Row 4:48 Singapore Expo 2025 · best of 2 4:32
Farmers carry 1:24 Singapore Expo 2025 · best of 2 1:40
Sandbag lunges 3:40 Singapore 2026 · best of 2 3:36
Wall balls 4:12 Singapore Expo 2025 · best of 2 4:23
Runs (8 km) 36:12 Singapore Expo 2025 · best of 2 42:20
Roxzone 7:07 Singapore Expo 2025 · best of 2 6:43
How to read

Each station's best across Isaac's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore Expo 2025, against 819 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Isaacedge = faster than everyone, centre = slowest

This chart shows where Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Row (faster than 43%).

See the numbers
Part Isaac: faster than
Ski 53%
Push 67%
Pull 59%
BBJ 58%
Row 43%
Carry 91%
Lunges 54%
Wall balls 72%
Roxzone 79%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 67%
Sled pull faster than 59%
Burpee broad jump faster than 58%
Row faster than 43%
Farmers carry faster than 91%
Sandbag lunges faster than 54%
Wall balls faster than 72%
Roxzone faster than 79%
Runs (8 km) faster than 92%

How much of the field Isaac beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Row (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:09 faster
Sled pull 0:11 faster
Burpee broad jump 0:11 faster
Row 0:06 slower
Farmers carry 0:19 faster
Sandbag lunges 0:05 faster
Wall balls 0:27 faster
Roxzone 1:48 faster
Runs (8 km) 11:27 faster

Isaac's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (11:27 faster); weakest: Row (0:06 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Isaac against the typical Doubles Men finisher

Isaac1:10:47
3:504:194:201:524:413:464:483:164:474:484:181:244:293:575:024:127:07
Typical Doubles Men1:25:06
4:284:205:312:015:513:575:543:276:004:425:581:436:084:027:304:398:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaac: 36:14 running, 27:35 at the stations and 7:07 in the roxzone; the longest station was the row (4:48).Below, Typical Doubles Men: 47:20 running, 28:51 at the stations and 8:55 in the roxzone; the longest station was the row (4:42).

See the numbers
Part Isaac Typical Doubles Men
Run 1 3:50 4:28
SkiErg 4:19 4:20
Run 2 4:20 5:31
Sled push 1:52 2:01
Run 3 4:41 5:51
Sled pull 3:46 3:57
Run 4 4:48 5:54
Burpee broad jump 3:16 3:27
Run 5 4:47 6:00
Row 4:48 4:42
Run 6 4:18 5:58
Farmers carry 1:24 1:43
Run 7 4:29 6:08
Sandbag lunges 3:57 4:02
Run 8 5:02 7:30
Wall balls 4:12 4:39
Roxzone 7:07 8:55
Finish 1:10:47 1:25:46

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:10:47.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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