CAN Isaac Paluga
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 2:19:27 (Ottawa 2026) · Doubles Mixed 1:14:59 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 1 Jun 2026team: Isaac Paluga, Kateryna Mosinawhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:59 | top 17% 819/4,847 | 42:57 | 26:15 | 5:52 | splitsSkiErg4:19Sled push1:43Sled pull3:21Burpee broad jump2:55Row4:26Farmers carry1:40Sandbag lunges3:23Wall balls4:28Run 15:29Run 25:05Run 35:12Run 45:12Run 55:13Run 65:10Run 75:12Run 86:27Full report for this race → |
| Ottawa 2026 16 May 2026what the whole field did → | Pro Men · 25-29 | 2:19:27 | 275th of 283 | 55:50 | 1:13:05 | 10:37 | splitsSkiErg4:52Sled push7:41Sled pull14:14Burpee broad jump7:36Row5:22Farmers carry3:29Sandbag lunges7:32Wall balls22:19Run 15:01Run 28:38Run 36:01Run 45:38Run 56:51Run 67:30Run 77:27Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 283 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isaac against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 15:24 against the typical Pro Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:19:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
