NED Isa de Jager
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:30 at Maastricht 2025.
1 result at 1 race
182nd of 665 Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:13 | 7:52 | faster than 75% |
| SkiErg: | 4:37 | 4:37 | faster than 50% |
| Run 2: | 4:59 | 5:28 | faster than 76% |
| Sled push: | 1:26 | 1:33 | faster than 70% |
| Run 3: | 5:04 | 5:36 | faster than 79% |
| Sled pull: | 3:10 | 3:37 | faster than 79% |
| Run 4: | 5:15 | 5:41 | faster than 70% |
| Burpee broad jump: | 4:17 | 3:57 | faster than 36% |
| Run 5: | — | ||
| Row: | 4:57 | 5:01 | faster than 58% |
| Run 6: | 5:17 | 5:44 | faster than 72% |
| Farmers carry: | 1:52 | 1:43 | faster than 32% |
| Run 7: | 5:16 | 5:46 | faster than 74% |
| Sandbag lunges: | 3:06 | 3:18 | faster than 64% |
| Run 8: | 5:19 | 5:48 | faster than 67% |
| Wall balls: | 3:48 | 3:50 | faster than 52% |
| Roxzone: | 5:59 | 6:54 | faster than 79% |
| Runs (8 km) | 38:23 | 42:11 | faster than 76% |
| Stations (8) | 27:13 | ||
| Finish | 1:17:30 | 1:23:14 | 182nd of 665 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Kyara Zwagerman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 665 Doubles Women
Shape of the race
This chart shows where Isa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Isa: faster than |
|---|---|
| Ski | 50% |
| Push | 71% |
| Pull | 80% |
| BBJ | 37% |
| Row | 58% |
| Carry | 32% |
| Lunges | 64% |
| Wall balls | 53% |
| Roxzone | 79% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Isa beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Isa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: Burpee broad jump (0:20 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isa: 38:23 running, 27:13 at the stations and 5:59 in the roxzone; the longest station was the row (4:57) and the shortest the sled push (1:26).Below, Typical Doubles Women: 41:55 running, 27:37 at the stations and 6:54 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:33).
See the numbers
| Part | Isa | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:13 | 7:52 |
| SkiErg | 4:37 | 4:37 |
| Run 2 | 4:59 | 5:28 |
| Sled push | 1:26 | 1:33 |
| Run 3 | 5:04 | 5:36 |
| Sled pull | 3:10 | 3:37 |
| Run 4 | 5:15 | 5:41 |
| Burpee broad jump | 4:17 | 3:57 |
| Run 5 | — | — |
| Row | 4:57 | 5:01 |
| Run 6 | 5:17 | 5:44 |
| Farmers carry | 1:52 | 1:43 |
| Run 7 | 5:16 | 5:46 |
| Sandbag lunges | 3:06 | 3:18 |
| Run 8 | 5:19 | 5:48 |
| Wall balls | 3:48 | 3:50 |
| Roxzone | 5:59 | 6:54 |
| Finish | 1:17:30 | 1:23:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
