Iryna Arlova
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:04 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Andrew Stevens, Iryna Arlovawhole field → | Doubles Mixed · team 35-39 | 1:35:04 | 1078th of 1,504226th of 318 aged 35-39 | 56:46 | 31:41 | 6:41 | View results | See splits Hide splitsSkiErg4:15fastest 49%Sled push2:05fastest 42%Sled pull4:33faster than 31%Burpee broad jump3:18fastest 42%Row5:11faster than 43%Farmers carry1:37fastest 24%Sandbag lunges4:20faster than 33%Wall balls6:22faster than 11%Runs (8 km)56:46faster than 24%Roxzone6:41faster than 26%Run 16:40faster than 34%Run 25:53faster than 47%Run 310:01faster than 2%Run 46:27faster than 39%Run 56:46faster than 34%Run 66:49faster than 32%Run 76:47faster than 30%Run 87:26faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Stevens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iryna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Doubles Mixed finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
