FRA Iris Vincent
3 HYROX races over 1 season. Best Open Women time: 1:12:07 at Paris 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Iris Vincent at each race, oldest on the left; lower is faster.The best was 1:12:07 at Paris (Apr 2025); Iris Vincent was 3:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:16:01 |
| Toulouse | Feb 2025 | Open Women | 1:18:49 |
| Paris | Apr 2025 | Open Women | 1:12:07 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:54 faster (1:16:01 to 1:12:07).
3 results at 3 races
26th of 862 Open Women (faster than 97%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:26 | faster than 98% |
| SkiErg: | 4:55 | 5:16 | faster than 85% |
| Run 2: | 4:10 | 5:11 | faster than 96% |
| Sled push: | 2:34 | 2:42 | faster than 62% |
| Run 3: | 4:23 | 5:24 | faster than 96% |
| Sled pull: | 5:19 | 5:32 | faster than 57% |
| Run 4: | 4:10 | 5:25 | faster than 98% |
| Burpee broad jump: | 3:56 | 7:10 | fastest in the field |
| Run 5: | 4:22 | 5:33 | faster than 98% |
| Row: | 5:15 | 5:25 | faster than 65% |
| Run 6: | 4:15 | 5:32 | faster than 98% |
| Farmers carry: | 2:14 | 2:18 | faster than 55% |
| Run 7: | 4:21 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:34 | 5:16 | faster than 97% |
| Run 8: | 3:52 | 5:13 | faster than 98% |
| Wall balls: | 4:56 | 6:25 | faster than 87% |
| Roxzone: | 5:52 | 7:50 | faster than 95% |
| Runs (8 km) | 33:38 | 43:29 | faster than 98% |
| Stations (8) | 32:43 | ||
| Finish | 1:12:07 | 1:32:15 | 26th of 862 · faster than 97% |
75th of 710 Open Women (faster than 89%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 6:11 | faster than 96% |
| SkiErg: | 4:47 | 5:11 | faster than 91% |
| Run 2: | 6:08 | 5:21 | faster than 29% |
| Sled push: | 2:44 | 3:04 | faster than 74% |
| Run 3: | 4:35 | 5:28 | faster than 90% |
| Sled pull: | 6:33 | 6:26 | faster than 48% |
| Run 4: | 4:23 | 5:29 | faster than 95% |
| Burpee broad jump: | 4:11 | 6:13 | faster than 96% |
| Run 5: | 4:30 | 5:43 | faster than 96% |
| Row: | 5:18 | 5:20 | faster than 54% |
| Run 6: | 4:32 | 5:30 | faster than 93% |
| Farmers carry: | 2:05 | 2:06 | faster than 52% |
| Run 7: | 4:30 | 5:29 | faster than 92% |
| Sandbag lunges: | 3:44 | 4:59 | faster than 91% |
| Run 8: | 4:27 | 5:32 | faster than 93% |
| Wall balls: | 5:40 | 6:15 | faster than 66% |
| Roxzone: | 5:46 | 7:14 | faster than 88% |
| Runs (8 km) | 38:00 | 45:14 | faster than 89% |
| Stations (8) | 35:02 | ||
| Finish | 1:18:49 | 1:32:32 | 75th of 710 · faster than 89% |
56th of 487 Open Women (faster than 88%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:41 | faster than 93% |
| SkiErg: | 4:43 | 5:08 | faster than 91% |
| Run 2: | 4:06 | 4:55 | faster than 92% |
| Sled push: | 2:43 | 2:57 | faster than 65% |
| Run 3: | 4:24 | 5:09 | faster than 90% |
| Sled pull: | 5:35 | 5:50 | faster than 58% |
| Run 4: | 4:11 | 5:07 | faster than 95% |
| Burpee broad jump: | 4:24 | 6:05 | faster than 90% |
| Run 5: | 4:11 | 5:16 | faster than 96% |
| Row: | 5:42 | 5:17 | faster than 21% |
| Run 6: | 4:18 | 5:11 | faster than 91% |
| Farmers carry: | 2:04 | 2:06 | faster than 55% |
| Run 7: | 4:11 | 5:08 | faster than 94% |
| Sandbag lunges: | 4:00 | 4:51 | faster than 82% |
| Run 8: | 4:25 | 5:35 | faster than 95% |
| Wall balls: | 6:12 | 6:16 | faster than 51% |
| Roxzone: | 5:24 | 6:59 | faster than 90% |
| Runs (8 km) | 35:18 | 43:12 | faster than 95% |
| Stations (8) | 35:23 | ||
| Finish | 1:16:01 | 1:29:12 | 56th of 487 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Iris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Marseille 2024 · best of 3 | 5:16 |
| Sled push | 2:34 | Paris 2025 · best of 3 | 2:55 |
| Sled pull | 5:19 | Paris 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:56 | Paris 2025 · best of 3 | 6:46 |
| Row | 5:15 | Paris 2025 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Marseille 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:34 | Paris 2025 · best of 3 | 5:13 |
| Wall balls | 4:56 | Paris 2025 · best of 3 | 6:43 |
| Runs (8 km) | 33:38 | Paris 2025 · best of 3 | 46:44 |
| Roxzone | 5:24 | Marseille 2024 · best of 3 | 7:57 |
How to read
Each station's best across Iris's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 862 Open Women
Shape of the race
This chart shows where Iris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Iris: faster than |
|---|---|
| Ski | 86% |
| Push | 62% |
| Pull | 58% |
| BBJ | 99% |
| Row | 65% |
| Carry | 56% |
| Lunges | 98% |
| Wall balls | 87% |
| Roxzone | 95% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Iris beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Iris's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iris: 33:41 running, 32:43 at the stations and 5:52 in the roxzone; the longest station was the sled pull (5:19).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Iris | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 5:26 |
| SkiErg | 4:55 | 5:16 |
| Run 2 | 4:10 | 5:11 |
| Sled push | 2:34 | 2:42 |
| Run 3 | 4:23 | 5:24 |
| Sled pull | 5:19 | 5:32 |
| Run 4 | 4:10 | 5:25 |
| Burpee broad jump | 3:56 | 7:10 |
| Run 5 | 4:22 | 5:33 |
| Row | 5:15 | 5:25 |
| Run 6 | 4:15 | 5:32 |
| Farmers carry | 2:14 | 2:18 |
| Run 7 | 4:21 | 5:34 |
| Sandbag lunges | 3:34 | 5:16 |
| Run 8 | 3:52 | 5:13 |
| Wall balls | 4:56 | 6:25 |
| Roxzone | 5:52 | 7:50 |
| Finish | 1:12:07 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:07.
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