NED Iris Verheijen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:23:21 at Maastricht 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Naomi Dieleman, Iris Verheijenwhole field → | Doubles Women · team 16-24 | 1:23:21 | 409th of 1,36693rd of 328 aged 16-24 | 50:04 | 25:55 | 7:28 | View results | See splits Hide splitsSkiErg4:36fastest 36%Sled push1:21fastest 2%Sled pull3:22fastest 11%Burpee broad jump2:26fastest 1%Row4:52fastest 13%Farmers carry1:57faster than 46%Sandbag lunges3:17fastest 21%Wall balls4:04fastest 31%Runs (8 km)50:04faster than 47%Roxzone7:28fastest 26%Run 14:45faster than 45%Run 25:54fastest 46%Run 36:16fastest 50%Run 46:31faster than 44%Run 56:45faster than 38%Run 66:25fastest 49%Run 76:20fastest 46%Run 87:11faster than 38%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Naomi Dieleman, Iris Verheijenwhole field → | Doubles Women · team 16-24 | 1:25:52 | 852nd of 1,635181st of 347 aged 16-24 | 49:28 | 27:30 | 8:58 | View results | See splits Hide splitsSkiErg4:55faster than 17%Sled push1:42fastest 26%Sled pull3:49fastest 33%Burpee broad jump2:50fastest 2%Row4:53fastest 28%Farmers carry1:55faster than 41%Sandbag lunges3:25fastest 38%Wall balls4:01fastest 28%Runs (8 km)49:28faster than 40%Roxzone8:58faster than 18%Run 14:40fastest 44%Run 25:47fastest 49%Run 36:06faster than 44%Run 46:18faster than 36%Run 56:52faster than 22%Run 66:24faster than 37%Run 76:14faster than 45%Run 87:12faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Iris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Maastricht 2026 · best of 2 | 4:48 |
| Sled push | 1:21 | Maastricht 2026 · best of 2 | 1:51 |
| Sled pull | 3:22 | Maastricht 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:26 | Maastricht 2026 · best of 2 | 4:17 |
| Row | 4:52 | Maastricht 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Maastricht 2026 · best of 2 | 3:47 |
| Wall balls | 4:01 | Amsterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:28 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 7:28 | Maastricht 2026 · best of 2 | 7:49 |
How to read
Each station's best across Iris's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Naomi Dieleman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
