NED Iris Teunissen
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Iris Teunissen, Juliette Van Neckwhole field → | Doubles Women · team 16-24 | 2:03:52 | 1349th of 1,366324th of 328 aged 16-24 | 1:09:04 | 40:29 | 14:24 | View results | See splits Hide splitsSkiErg5:23faster than 2%Sled push2:19faster than 7%Sled pull5:43faster than 3%Burpee broad jump6:37faster than 11%Row5:44faster than 13%Farmers carry2:39Sandbag lunges5:51faster than 4%Wall balls6:13faster than 8%Runs (8 km)1:09:04faster than 2%Roxzone14:24faster than 1%Run 15:46faster than 5%Run 27:27faster than 7%Run 37:40faster than 10%Run 48:26faster than 4%Run 58:52faster than 4%Run 69:27faster than 1%Run 79:25faster than 1%Run 812:04Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Iris Teunissen, Kaj Merkelbagwhole field → | Doubles Mixed · team 25-29 | 1:20:25 | 868th of 2,213254th of 584 aged 25-29 | 45:28 | 28:12 | 6:48 | View results | See splits Hide splitsSkiErg4:35faster than 45%Sled push2:00faster than 45%Sled pull3:26fastest 35%Burpee broad jump3:34fastest 41%Row4:54faster than 44%Farmers carry1:47fastest 44%Sandbag lunges3:47fastest 35%Wall balls4:09fastest 25%Runs (8 km)45:28fastest 43%Roxzone6:48fastest 45%Run 15:30fastest 43%Run 25:24faster than 47%Run 35:50faster than 42%Run 45:44fastest 50%Run 55:45fastest 48%Run 65:30fastest 38%Run 75:41fastest 44%Run 86:08fastest 33%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Iris Teunissen, Kaj Merkelbagwhole field → | Doubles Mixed · team 25-29 | 1:21:17 | 1226th of 2,259324th of 555 aged 25-29 | 44:40 | 29:57 | 6:43 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:20faster than 34%Sled pull3:47fastest 42%Burpee broad jump3:56faster than 32%Row4:50faster than 32%Farmers carry1:46faster than 48%Sandbag lunges4:14faster than 33%Wall balls4:49faster than 38%Runs (8 km)44:40faster than 47%Roxzone6:43faster than 47%Run 14:40faster than 34%Run 25:33faster than 40%Run 35:32fastest 49%Run 45:46faster than 42%Run 55:43fastest 50%Run 65:58faster than 35%Run 75:35fastest 47%Run 85:57fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Iris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:26 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | Rotterdam 2026 · best of 2 | 3:35 |
| Row | 4:50 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:47 | Rotterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:09 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:40 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:43 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Iris's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kaj Merkelbag2 races
- Juliette Van Neck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:25.
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