Athlete · Doubles Mixed · team 25-29 ·

NED

Iris Schepens

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:15:41 at Maastricht 2026.

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1:15:41 best Doubles Mixed time · Maastricht 2026 2 Doubles Mixed races

top 27% best Doubles Mixed place · Maastricht 2026 363rd of 1,366 Doubles Mixed finishers there

1:15:41 latest race · Maastricht 2026 best Doubles Mixed time so far Doubles Mixed with Bart De Wit

Farmers carry strongest segment · Maastricht 2026 faster than 92% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:15:41

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Bart De Wit, Iris Schepenswhat the whole field did →	Doubles Mixed · team 25-29	1:15:41	top 27% 363/1,366	41:22	27:47	6:36	splits SkiErg4:23Sled push1:45Sled pull4:02Burpee broad jump3:31Row5:08Farmers carry1:32Sandbag lunges3:14Wall balls4:12Run 14:04Run 24:46Run 35:08Run 45:17Run 55:32Run 65:39Run 75:29Run 85:31Full report for this race →
Rotterdam 2026 18 Apr 2026team: Iris Schepens, Jop Van der Heijdenwhat the whole field did →	Doubles Mixed · team 25-29	1:28:24	1454th of 2,213	47:58	33:17	7:14	splits SkiErg5:17Sled push2:16Sled pull4:21Burpee broad jump3:44Row4:56Farmers carry1:53Sandbag lunges4:42Wall balls6:08Run 16:14Run 25:45Run 35:52Run 45:57Run 56:01Run 65:41Run 75:47Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Maastricht 2026, against 1,366 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Irisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 89%

Sled pull faster than 39%

Burpee broad jump faster than 60%

Row faster than 24%

Farmers carry faster than 92%

Sandbag lunges faster than 87%

Wall balls faster than 63%

Roxzone faster than 78%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:18 faster

Sled pull 0:14 slower

Burpee broad jump 0:15 faster

Row 0:18 slower

Farmers carry 0:19 faster

Sandbag lunges 0:51 faster

Wall balls 0:16 faster

Roxzone 1:14 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iris against the typical Doubles Mixed finisher

Iris1:15:41

4:044:234:461:455:084:025:173:315:325:085:391:325:293:145:314:126:36

Typical Doubles Mixed1:22:12

4:184:165:312:035:453:485:483:465:544:505:521:515:534:056:144:287:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:18 against the typical Doubles Mixed finisher at Maastricht 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:15:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown