NED Iris Rusman
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:15:46 at Amsterdam 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Gül Hamers, Iris Rusmanwhat the whole field did → | Doubles Women · team 35-39 | 1:15:46 | top 15% 245/1,635 | 41:50 | 27:14 | 6:46 | splitsSkiErg4:22Sled push1:34Sled pull3:57Burpee broad jump3:53Row4:51Farmers carry1:56Sandbag lunges2:46Wall balls3:55Run 14:37Run 25:13Run 35:16Run 45:15Run 55:30Run 65:17Run 75:08Run 85:36Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Gul Hamers, Iris Rusmanwhat the whole field did → | Doubles Women · team 30-39 | 1:24:08 | top 38% 363/965 | — | 29:21 | — | splitsSkiErg4:30Sled push3:52Sled pull3:45Burpee broad jump4:30Row4:52Farmers carry1:39Sandbag lunges2:52Wall balls3:21Run 14:21Run 28:38Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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