FRA Iris Roch
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Cyrielle Despenes, Iris Rochwhole field → | Doubles Women · team 35-39 | 1:18:39 | 328th of 1,56048th of 233 aged 35-39 | 44:14 | 27:39 | 6:50 | View results | See splits Hide splitsSkiErg4:21fastest 4%Sled push1:44fastest 25%Sled pull4:06fastest 43%Burpee broad jump4:02fastest 43%Row4:41fastest 10%Farmers carry1:29fastest 7%Sandbag lunges3:40fastest 43%Wall balls3:36fastest 5%Runs (8 km)44:14fastest 29%Roxzone6:50fastest 23%Run 16:06fastest 37%Run 25:08fastest 27%Run 35:32fastest 38%Run 45:29fastest 34%Run 55:22fastest 24%Run 65:33fastest 37%Run 75:30fastest 30%Run 85:38fastest 19%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Thomas Martinez, Iris Rochwhole field → | Doubles Mixed · team 30-39 | 1:38:43 | 856th of 921365th of 387 aged 30-39 | 57:23 | 33:22 | 8:10 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push2:54faster than 8%Sled pull4:54faster than 22%Burpee broad jump4:22faster than 10%Row4:43faster than 37%Farmers carry2:05faster than 7%Sandbag lunges5:22faster than 9%Wall balls4:39faster than 30%Runs (8 km)57:23faster than 6%Roxzone8:10faster than 15%Run 17:38faster than 7%Run 26:30faster than 22%Run 36:51faster than 7%Run 47:40faster than 2%Run 57:10faster than 6%Run 66:57faster than 6%Run 76:49faster than 9%Run 87:53faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cyrielle Despenes1 race
- Thomas Martinez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,560 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
