TPE Iris Jen
2 HYROX races over 2 seasons. Best Open Women time: 1:29:01 at Beijing 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Iris Jen at each race, oldest on the left; lower is faster.The best was 1:29:01 at Beijing (Sep 2026); Iris Jen was 8:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Women | 1:37:52 |
| Beijing | Sep 2026 | Open Women | 1:29:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
181st of 687 Open Women (faster than 73%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:06 | faster than 91% |
| SkiErg: | 5:15 | 5:28 | faster than 68% |
| Run 2: | 4:43 | 5:26 | faster than 81% |
| Sled push: | 3:43 | 3:20 | faster than 28% |
| Run 3: | 4:54 | 5:42 | faster than 83% |
| Sled pull: | 4:29 | 5:53 | faster than 88% |
| Run 4: | 4:57 | 5:42 | faster than 82% |
| Burpee broad jump: | 6:21 | 6:39 | faster than 56% |
| Run 5: | 4:54 | 5:56 | faster than 87% |
| Row: | 5:38 | 5:38 | faster than 51% |
| Run 6: | 5:12 | 5:48 | faster than 74% |
| Farmers carry: | 3:12 | 2:38 | faster than 22% |
| Run 7: | 5:07 | 5:50 | faster than 77% |
| Sandbag lunges: | 5:56 | 5:05 | faster than 30% |
| Run 8: | 6:17 | 6:55 | faster than 67% |
| Wall balls: | 6:28 | 7:24 | faster than 63% |
| Roxzone: | 7:54 | 9:23 | faster than 74% |
| Runs (8 km) | 40:10 | 46:45 | faster than 82% |
| Stations (8) | 41:02 | ||
| Finish | 1:29:01 | 1:39:41 | 181st of 687 · faster than 73% |
177th of 440 Open Women (faster than 59%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:19 | faster than 66% |
| SkiErg: | 6:03 | 5:41 | faster than 29% |
| Run 2: | 5:18 | 5:35 | faster than 63% |
| Sled push: | 4:02 | 3:20 | faster than 18% |
| Run 3: | 5:31 | 5:47 | faster than 63% |
| Sled pull: | 6:22 | 6:31 | faster than 54% |
| Run 4: | 5:37 | 5:48 | faster than 59% |
| Burpee broad jump: | 0:10 ‡ | 6:47 | |
| Run 5: | 5:28 | 6:01 | faster than 70% |
| Row: | 5:49 | 5:46 | faster than 46% |
| Run 6: | 5:27 | 5:57 | faster than 69% |
| Farmers carry: | 2:31 | 2:36 | faster than 55% |
| Run 7: | 5:31 | 5:55 | faster than 67% |
| Sandbag lunges: | 5:18 | 5:39 | faster than 60% |
| Run 8: | 6:19 | 6:24 | faster than 52% |
| Wall balls: | 8:03 | 7:45 | faster than 46% |
| Roxzone: | 14:35 | 8:51 | faster than 4% |
| Runs (8 km) | 45:04 | 48:16 | faster than 65% |
| Stations (8) | 38:18 | ||
| Finish | 1:37:52 | 1:41:43 | 177th of 440 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Iris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Beijing 2026 · best of 2 | 5:16 |
| Sled push | 3:43 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 4:29 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:21 | Beijing 2026 | 6:46 |
| Row | 5:38 | Beijing 2026 · best of 2 | 5:31 |
| Farmers carry | 2:31 | Taipei 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:18 | Taipei 2026 · best of 2 | 5:13 |
| Wall balls | 6:28 | Beijing 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:10 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 7:54 | Beijing 2026 · best of 2 | 7:57 |
How to read
Each station's best across Iris's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where Iris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Iris: faster than |
|---|---|
| Ski | 69% |
| Push | 28% |
| Pull | 88% |
| BBJ | 57% |
| Row | 51% |
| Carry | 22% |
| Lunges | 31% |
| Wall balls | 64% |
| Roxzone | 75% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Iris beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Iris's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Sandbag lunges (0:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iris: 40:12 running, 41:02 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Iris | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 5:06 |
| SkiErg | 5:15 | 5:28 |
| Run 2 | 4:43 | 5:26 |
| Sled push | 3:43 | 3:20 |
| Run 3 | 4:54 | 5:42 |
| Sled pull | 4:29 | 5:53 |
| Run 4 | 4:57 | 5:42 |
| Burpee broad jump | 6:21 | 6:39 |
| Run 5 | 4:54 | 5:56 |
| Row | 5:38 | 5:38 |
| Run 6 | 5:12 | 5:48 |
| Farmers carry | 3:12 | 2:38 |
| Run 7 | 5:07 | 5:50 |
| Sandbag lunges | 5:56 | 5:05 |
| Run 8 | 6:17 | 6:55 |
| Wall balls | 6:28 | 7:24 |
| Roxzone | 7:54 | 9:23 |
| Finish | 1:29:01 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Open Women finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
