NED Iris Fhijnbeen/ van Breda
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:10 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jeroen Fhijnbeen, Iris Fhijnbeen/ van Bredawhole field → | Doubles Mixed · team 40-44 | 1:18:10 | 698th of 2,21352nd of 214 aged 40-44 | 43:48 | 28:20 | 6:07 | View results | See splits Hide splitsSkiErg4:21fastest 24%Sled push2:23faster than 13%Sled pull3:09fastest 19%Burpee broad jump3:56faster than 43%Row4:38fastest 29%Farmers carry1:55faster than 38%Sandbag lunges3:38fastest 28%Wall balls4:20fastest 35%Runs (8 km)43:48fastest 34%Roxzone6:07fastest 27%Run 15:36fastest 47%Run 25:10fastest 42%Run 35:25fastest 37%Run 45:21fastest 33%Run 55:20fastest 30%Run 65:22fastest 33%Run 75:33fastest 38%Run 86:05fastest 32%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Jeroen Fhijnbeen, Iris Fhijnbeen Van Bredawhole field → | Doubles Mixed · team 35-39 | 1:22:19 | 431st of 1,02673rd of 164 aged 35-39 | 45:25 | 29:58 | 7:01 | View results | See splits Hide splitsSkiErg4:06fastest 25%Sled push1:52fastest 40%Sled pull4:34faster than 36%Burpee broad jump4:50faster than 20%Row4:50faster than 45%Farmers carry1:57faster than 34%Sandbag lunges3:49fastest 39%Wall balls4:00fastest 9%Runs (8 km)45:25fastest 44%Roxzone7:01fastest 33%Run 15:06fastest 32%Run 25:28faster than 45%Run 35:48faster than 42%Run 45:40fastest 47%Run 55:40fastest 36%Run 65:48fastest 47%Run 75:47fastest 45%Run 86:12fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Iris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Maastricht 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 3:09 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:56 | Rotterdam 2026 · best of 2 | 3:35 |
| Row | 4:38 | Rotterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Rotterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:38 | Rotterdam 2026 · best of 2 | 4:03 |
| Wall balls | 4:00 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:48 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:07 | Rotterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Iris's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeroen Fhijnbeen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Doubles Mixed finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
