ESP Iris Alarcón Rodrigo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:24 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Iris Alarcón Rodrigo, Dario García Bonachowhole field → | Doubles Mixed · team 16-24 | 1:28:24 | 632nd of 86442nd of 62 aged 16-24 | 54:09 | 27:57 | 6:24 | View results | See splits Hide splitsSkiErg4:26faster than 39%Sled push2:28faster than 44%Sled pull3:34fastest 23%Burpee broad jump3:10fastest 44%Row4:32fastest 37%Farmers carry2:07faster than 17%Sandbag lunges3:49fastest 39%Wall balls3:51fastest 15%Runs (8 km)54:09faster than 10%Roxzone6:24faster than 40%Run 17:23faster than 5%Run 26:27faster than 7%Run 36:33faster than 13%Run 46:32faster than 13%Run 56:40faster than 14%Run 66:42faster than 11%Run 76:49faster than 11%Run 87:07faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dario García Bonacho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
