Athlete · Open Women · 45-49 ·

USA

Irina Torres

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:46 (Houston 2026) · Doubles Mixed 1:30:45 (Dallas 2025).

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1:30:46 Open Women time · Houston 2026 also raced Doubles Mixed: each has its own best below

top 27% Open Women place · Houston 2026 525th of 1,997 Open Women finishers there

1:30:46 latest race · Houston 2026 first Open Women race Open Women

Farmers carry strongest segment · Houston 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:46Houston 2026 · 1 race Doubles Mixed1:30:45Dallas 2025 · 1 race · with Mario Montano

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 45-49	1:30:46	top 27% 525/1,997	44:26	39:59	6:27	splits SkiErg5:12Sled push2:49Sled pull6:34Burpee broad jump5:19Row5:16Farmers carry1:58Sandbag lunges6:58Wall balls5:53Run 15:56Run 25:12Run 35:22Run 45:19Run 55:40Run 65:32Run 75:22Run 86:06Full report for this race →
Dallas 2025 21 Nov 2025team: Irina Torres, Mario Montanowhat the whole field did →	Doubles Mixed · team 40-44	1:30:45	974th of 1,504	50:41	34:31	5:38	splits SkiErg4:29Sled push2:30Sled pull5:48Burpee broad jump3:18Row5:24Farmers carry1:44Sandbag lunges5:20Wall balls5:58Run 16:30Run 25:59Run 35:55Run 46:03Run 56:29Run 66:16Run 76:50Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Irinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 73%

Sled pull faster than 54%

Burpee broad jump faster than 84%

Row faster than 80%

Farmers carry faster than 89%

Sandbag lunges faster than 26%

Wall balls faster than 76%

Roxzone faster than 87%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:24 faster

Sled pull 0:09 faster

Burpee broad jump 1:51 faster

Row 0:23 faster

Farmers carry 0:31 faster

Sandbag lunges 1:15 slower

Wall balls 1:30 faster

Roxzone 2:21 faster

Runs (8 km) 5:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irina against the typical Open Women finisher

Irina1:30:46

5:565:125:122:495:226:345:195:195:405:165:321:585:226:586:065:536:27

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:15 against the typical Open Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown