FRA Irina Kusembekova
7 HYROX results (0 solo, 7 in a team) over 2 seasons. Best Doubles Mixed time 1:05:47 at Lyon 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Mehdi Gondel, Irina Kusembekovawhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:47 | top 5% 133/3,055 | 34:43 | 25:30 | 5:40 | splitsSkiErg4:07Sled push2:09Sled pull3:19Burpee broad jump2:51Row4:14Farmers carry1:32Sandbag lunges3:36Wall balls3:42Run 13:34Run 24:19Run 34:30Run 44:24Run 54:28Run 64:32Run 74:31Run 84:29Full report for this race → |
| Turin 2026 30 Jan 2026team: Mehdi Gondel, Irina Kusembekovawhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:27 | top 11% 120/1,157 | 36:21 | 26:08 | 5:04 | splitsSkiErg3:59Sled push2:02Sled pull3:45Burpee broad jump3:05Row4:31Farmers carry1:20Sandbag lunges3:34Wall balls3:52Run 13:40Run 24:31Run 34:36Run 44:30Run 54:40Run 64:46Run 74:52Run 84:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mehdi Gondel, Irina Kusembekovawhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:04 | top 10% 261/2,853 | 30:32* | 26:11* | 9:27 | splitsSkiErg4:21Sled push1:46Sled pull3:25Burpee broad jump3:16Row4:32Farmers carry1:35Sandbag lunges3:16Wall balls4:00Run 13:01Run 23:38Run 33:42Run 43:38Run 53:44Run 63:51Run 73:51Run 85:11Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Mehdi Gondel, Irina Kusembekovawhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:47 | top 4% 67/1,864 | 37:47 | 25:28 | 4:36 | splitsSkiErg3:55Sled push1:57Sled pull3:37Burpee broad jump3:02Row4:21Farmers carry1:22Sandbag lunges3:23Wall balls3:51Run 14:19Run 24:48Run 34:47Run 44:43Run 54:43Run 64:53Run 74:40Run 84:58Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Mehdi Gondel, Irina Kusembekovawhat the whole field did → | Doubles Mixed · team 40-49 | 1:07:33 | top 10% 127/1,325 | 36:08 | 25:57 | 5:32 | splitsSkiErg4:03Sled push1:48Sled pull3:11Burpee broad jump3:21Row4:21Farmers carry1:31Sandbag lunges3:45Wall balls3:57Run 15:09Run 24:32Run 34:33Run 44:23Run 54:27Run 64:30Run 74:31Run 84:07Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Irina Kusembekova, Mehdi Gondelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:50 | top 29% 267/921 | 47:09 | 26:23 | 5:46 | splitsSkiErg3:59Sled push1:46Sled pull3:39Burpee broad jump3:24Row4:49Farmers carry1:21Sandbag lunges3:41Wall balls3:44Run 15:53Run 27:57Run 33:00Run 45:01Run 55:06Run 65:04Run 75:27Run 85:06Full report for this race → |
| Nice 2024 12 Oct 2024team: Mehdi Gondel, Irina Kusembekovawhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:14 | top 32% 96/308 | 41:11 | 29:13 | 5:54 | splitsSkiErg4:17Sled push1:46Sled pull3:53Burpee broad jump4:07Row4:46Farmers carry1:28Sandbag lunges4:06Wall balls4:50Run 15:35Run 25:01Run 35:06Run 45:00Run 55:01Run 65:14Run 75:10Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lyon 2026, against 3,055 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irina against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:47.
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