SIN Irene Tan
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Irene Tan at each race, oldest on the left; lower is faster.The best was 1:25:15 at Bangkok (Mar 2026); Irene Tan was 3:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Women | 1:25:15 |
| Incheon | May 2026 | Open Women | 1:28:06 |
| Jakarta | Jun 2026 | Open Women | 1:29:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Irene Tan at each race, oldest on the left; lower is faster.The best was 1:13:50 at Bangkok (Aug 2026); Irene Tan was 21:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Women | 1:39:58 |
| Bangkok | Mar 2026 | Doubles Women | 1:35:51 |
| Bangkok | Aug 2026 | Doubles Women | 1:13:50 |
| Perth | Aug 2026 | Doubles Women | 1:18:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
303rd of 1,305 Doubles Women (faster than 76%). Against the 39 who finished around 1:19:28: most time gained on the eight runs (0:40), most lost on sled pull (0:56). Runs 5 to 8 took 3:23 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:47 | faster than 88% |
| SkiErg: | 4:29 | 4:38 | faster than 70% |
| Run 2: | 5:04 | 6:22 | faster than 92% |
| Sled push: | 2:09 | 1:42 | faster than 7% |
| Run 3: | 9:56 | 6:42 | faster than 4% |
| Sled pull: | 4:38 | 4:07 | faster than 26% |
| Run 4: | 5:23 | 6:45 | faster than 92% |
| Burpee broad jump: | 3:52 | 4:17 | faster than 67% |
| Run 5: | 5:44 | 6:52 | faster than 88% |
| Row: | 5:06 | 5:11 | faster than 60% |
| Run 6: | 5:33 | 6:49 | faster than 90% |
| Farmers carry: | 2:01 | 2:22 | faster than 90% |
| Run 7: | 5:05 | 6:12 | faster than 89% |
| Sandbag lunges: | 3:05 | 3:54 | faster than 88% |
| Run 8: | 4:33 | 5:40 | faster than 91% |
| Wall balls: | 3:52 | 4:15 | faster than 76% |
| Roxzone †: | 4:34 | ||
| Runs (8 km) | 45:09 | 50:20 | faster than 77% |
| Stations (8) | 29:12 | ||
| Finish | 1:18:55 | 1:27:03 | 303rd of 1,305 · faster than 76% |
24th of 1,842 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 7:19 | faster than 98% |
| SkiErg: | 4:46 | 5:20 | faster than 94% |
| Run 2: | 4:20 | 6:21 | faster than 99% |
| Sled push: | 2:05 | 2:14 | faster than 69% |
| Run 3: | 4:41 | 6:38 | faster than 98% |
| Sled pull: | 3:39 | 5:01 | faster than 96% |
| Run 4: | 4:32 | 6:39 | fastest in the field |
| Burpee broad jump: | 3:17 | 5:02 | faster than 96% |
| Run 5: | 4:43 | 6:52 | faster than 98% |
| Row: | 4:53 | 5:36 | faster than 97% |
| Run 6: | 4:42 | 6:54 | faster than 98% |
| Farmers carry: | 1:46 | 1:59 | faster than 83% |
| Run 7: | 4:48 | 6:53 | faster than 97% |
| Sandbag lunges: | 3:29 | 4:32 | faster than 90% |
| Run 8: | 5:36 | 8:35 | faster than 99% |
| Wall balls: | 3:46 | 4:49 | faster than 94% |
| Roxzone: | 7:46 | 11:29 | faster than 96% |
| Runs (8 km) | 38:26 | 56:44 | faster than 99% |
| Stations (8) | 27:41 | ||
| Finish | 1:13:50 | 1:43:03 | 24th of 1,842 · faster than 98% |
83rd of 601 Open Women (faster than 86%).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:45 | faster than 83% |
| SkiErg: | 5:20 | 5:53 | faster than 85% |
| Run 2: | 4:53 | 5:58 | faster than 85% |
| Sled push: | 2:58 | 3:32 | faster than 77% |
| Run 3: | 5:11 | 6:17 | faster than 82% |
| Sled pull: | 5:24 | 6:42 | faster than 81% |
| Run 4: | 5:13 | 6:17 | faster than 80% |
| Burpee broad jump: | 5:23 | 7:26 | faster than 84% |
| Run 5: | 5:39 | 6:28 | faster than 73% |
| Row: | 5:21 | 5:57 | faster than 88% |
| Run 6: | 5:12 | 6:28 | faster than 83% |
| Farmers carry: | 2:18 | 2:51 | faster than 81% |
| Run 7: | 5:26 | 6:27 | faster than 77% |
| Sandbag lunges: | 4:44 | 6:20 | faster than 84% |
| Run 8: | 6:11 | 8:21 | faster than 89% |
| Wall balls: | 6:29 | 8:26 | faster than 79% |
| Roxzone: | 7:51 | 11:24 | faster than 87% |
| Runs (8 km) | 43:25 | 53:49 | faster than 83% |
| Stations (8) | 37:57 | ||
| Finish | 1:29:06 | 1:53:24 | 83rd of 601 · faster than 86% |
191st of 678 Open Women (faster than 71%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:24 | faster than 63% |
| SkiErg: | 5:23 | 5:25 | faster than 54% |
| Run 2: | 5:03 | 5:30 | faster than 69% |
| Sled push: | 3:00 | 3:02 | faster than 52% |
| Run 3: | 5:25 | 5:48 | faster than 66% |
| Sled pull: | 6:29 | 6:45 | faster than 57% |
| Run 4: | 5:19 | 5:45 | faster than 68% |
| Burpee broad jump: | 5:23 | 6:15 | faster than 68% |
| Run 5: | 5:50 | 6:02 | faster than 58% |
| Row: | 5:27 | 5:35 | faster than 62% |
| Run 6: | 5:21 | 5:51 | faster than 71% |
| Farmers carry: | 2:28 | 2:25 | faster than 46% |
| Run 7: | 5:21 | 5:51 | faster than 70% |
| Sandbag lunges: | 4:22 | 5:16 | faster than 77% |
| Run 8: | 5:42 | 6:23 | faster than 74% |
| Wall balls: | 6:13 | 6:27 | faster than 55% |
| Roxzone: | 5:23 | 7:33 | faster than 94% |
| Runs (8 km) | 44:02 | 47:57 | faster than 70% |
| Stations (8) | 38:45 | ||
| Finish | 1:28:06 | 1:37:36 | 191st of 678 · faster than 71% |
117th of 1,072 Doubles Mixed (faster than 89%). Against the 32 who finished around 1:16:45: most time gained on the eight runs (1:46), most lost on wall balls (1:38). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:40 | faster than 92% |
| SkiErg: | 4:19 | 4:38 | faster than 83% |
| Run 2: | 4:56 | 6:18 | faster than 90% |
| Sled push: | 2:47 | 3:08 | faster than 67% |
| Run 3: | 5:05 | 6:40 | faster than 92% |
| Sled pull: | 3:48 | 4:48 | faster than 84% |
| Run 4: | 5:02 | 6:43 | faster than 93% |
| Burpee broad jump: | 3:06 | 4:01 | faster than 82% |
| Run 5: | 5:25 | 6:55 | faster than 89% |
| Row: | 4:53 | 5:14 | faster than 77% |
| Run 6: | 5:18 | 6:50 | faster than 90% |
| Farmers carry: | 2:17 | 2:08 | faster than 34% |
| Run 7: | 5:16 | 6:56 | faster than 92% |
| Sandbag lunges: | 4:24 | 4:52 | faster than 66% |
| Run 8: | 5:24 | 7:11 | faster than 89% |
| Wall balls: | 5:58 | 5:53 | faster than 48% |
| Roxzone: | 6:03 | 9:30 | faster than 91% |
| Runs (8 km) | 39:49 | 52:30 | faster than 92% |
| Stations (8) | 31:32 | ||
| Finish | 1:17:20 | 1:37:54 | 117th of 1,072 · faster than 89% |
115th of 1,262 Open Women (faster than 90%). Against the 38 who finished around 1:26:17: most time gained on burpee broad jump (0:34), most lost on sled pull (0:41). Runs 5 to 8 took 1:49 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:17 | 8:02 | faster than 73% |
| SkiErg: | 5:13 | 5:38 | faster than 81% |
| Run 2: | 4:28 | 5:14 | faster than 82% |
| Sled push: | 2:36 | 3:34 | faster than 89% |
| Run 3: | 4:32 | 5:26 | faster than 85% |
| Sled pull: | 6:23 | 7:21 | faster than 73% |
| Run 4: | 4:22 | 5:28 | faster than 89% |
| Burpee broad jump: | 5:03 | 7:52 | faster than 93% |
| Run 5: | 4:42 | 5:38 | faster than 83% |
| Row: | 5:11 | 5:52 | faster than 92% |
| Run 6: | 4:22 | 5:33 | faster than 90% |
| Farmers carry: | 2:14 | 2:33 | faster than 73% |
| Run 7: | 4:23 | 5:32 | faster than 89% |
| Sandbag lunges: | 4:27 | 6:06 | faster than 88% |
| Run 8: | 5:23 | 7:19 | faster than 92% |
| Wall balls: | 5:03 | 7:46 | faster than 92% |
| Roxzone: | 9:43 | 13:21 | faster than 89% |
| Runs (8 km) | 39:26 | 48:40 | faster than 87% |
| Stations (8) | 36:10 | ||
| Finish | 1:25:15 | 1:49:35 | 115th of 1,262 · faster than 90% |
609th of 1,405 Doubles Women (faster than 56%). Against the 42 who finished around 1:36:17: most time gained on burpee broad jump (1:13), most lost on the eight runs (3:19). Runs 5 to 8 took 1:40 less than runs 1 to 4 (them: 1:16 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:53 | 8:43 | faster than 44% |
| SkiErg: | 4:56 | 5:09 | faster than 72% |
| Run 2: | 6:11 | 5:30 | faster than 21% |
| Sled push: | 2:10 | 2:12 | faster than 54% |
| Run 3: | 6:06 | 5:39 | faster than 30% |
| Sled pull: | 5:07 | 5:15 | faster than 54% |
| Run 4: | 6:16 | 5:42 | faster than 28% |
| Burpee broad jump: | 3:34 | 4:44 | faster than 89% |
| Run 5: | 6:16 | 5:49 | faster than 33% |
| Row: | 5:10 | 5:32 | faster than 80% |
| Run 6: | 6:04 | 5:48 | faster than 39% |
| Farmers carry: | 1:51 | 2:01 | faster than 75% |
| Run 7: | 6:05 | 5:49 | faster than 39% |
| Sandbag lunges: | 3:14 | 4:20 | faster than 92% |
| Run 8: | 7:21 | 7:24 | faster than 50% |
| Wall balls: | 3:41 | 4:35 | faster than 95% |
| Roxzone: | 13:05 | 13:03 | faster than 49% |
| Runs (8 km) | 53:08 | 50:41 | faster than 38% |
| Stations (8) | 29:43 | ||
| Finish | 1:35:51 | 1:37:59 | 609th of 1,405 · faster than 56% |
406th of 705 Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:27 | 6:17 | faster than 42% |
| SkiErg: | 5:22 | 5:06 | faster than 25% |
| Run 2: | 6:26 | 6:29 | faster than 52% |
| Sled push: | 2:21 | 2:00 | faster than 16% |
| Run 3: | 7:34 | 6:47 | faster than 27% |
| Sled pull: | 6:47 | 5:00 | faster than 7% |
| Run 4: | 7:23 | 6:49 | faster than 33% |
| Burpee broad jump: | 3:52 | 4:15 | faster than 66% |
| Run 5: | 7:35 | 6:56 | faster than 34% |
| Row: | 5:47 | 5:27 | faster than 22% |
| Run 6: | 6:54 | 6:55 | faster than 51% |
| Farmers carry: | 2:09 | 1:57 | faster than 20% |
| Run 7: | 7:14 | 6:58 | faster than 44% |
| Sandbag lunges: | 3:41 | 4:09 | faster than 69% |
| Run 8: | 7:28 | 7:09 | faster than 43% |
| Wall balls: | 3:50 | 4:29 | faster than 86% |
| Roxzone: | 9:15 | 9:05 | faster than 46% |
| Runs (8 km) | 56:58 | 54:36 | faster than 42% |
| Stations (8) | 33:49 | ||
| Finish | 1:39:58 | 1:36:40 | 406th of 705 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Irene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Bangkok Mar 2026 · best of 3 | 5:16 |
| Sled push | 2:36 | Bangkok Mar 2026 · best of 3 | 2:55 |
| Sled pull | 5:24 | Jakarta 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:03 | Bangkok Mar 2026 · best of 3 | 6:46 |
| Row | 5:11 | Bangkok Mar 2026 · best of 3 | 5:31 |
| Farmers carry | 2:14 | Bangkok Mar 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:22 | Incheon 2026 · best of 3 | 5:13 |
| Wall balls | 5:03 | Bangkok Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:26 | Bangkok Mar 2026 · best of 3 | 46:44 |
| Roxzone | 5:23 | Incheon 2026 · best of 3 | 7:57 |
How to read
Each station's best across Irene's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alexa M Lee2 races
- Eric Bretting1 race
- Sonia Munro1 race
- Varee Tungtaweeroongroj1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
This chart shows where Irene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Pull (faster than 73%).
See the numbers
| Part | Irene: faster than |
|---|---|
| Ski | 82% |
| Push | 89% |
| Pull | 73% |
| BBJ | 93% |
| Row | 93% |
| Carry | 74% |
| Lunges | 89% |
| Wall balls | 92% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Irene beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled pull (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Irene's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:14 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Irene: 39:29 running, 36:10 at the stations and 9:43 in the roxzone; the longest station was the sled pull (6:23).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Irene | Typical Open Women |
|---|---|---|
| Run 1 | 7:17 | 8:02 |
| SkiErg | 5:13 | 5:38 |
| Run 2 | 4:28 | 5:14 |
| Sled push | 2:36 | 3:34 |
| Run 3 | 4:32 | 5:26 |
| Sled pull | 6:23 | 7:21 |
| Run 4 | 4:22 | 5:28 |
| Burpee broad jump | 5:03 | 7:52 |
| Run 5 | 4:42 | 5:38 |
| Row | 5:11 | 5:52 |
| Run 6 | 4:22 | 5:33 |
| Farmers carry | 2:14 | 2:33 |
| Run 7 | 4:23 | 5:32 |
| Sandbag lunges | 4:27 | 6:06 |
| Run 8 | 5:23 | 7:19 |
| Wall balls | 5:03 | 7:46 |
| Roxzone | 9:43 | 13:21 |
| Finish | 1:25:15 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:15.
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