Athlete · Open Women · 30-34 ·

MAS

Irene Oo

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:07:35 (Bangkok Mar 2026) · Doubles Women 1:14:02 (Bangkok Aug 2026) · Pro Doubles Women 1:18:51 (Bangkok Aug 2026).

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2:07:35 Open Women time · Bangkok Mar 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

970th of 1,262 Open Women place · Bangkok Mar 2026 among Open Women finishers there

1:18:51 latest race · Bangkok Aug 2026 first Pro Doubles Women race Pro Doubles Women with Samantha Yong

SkiErg strongest segment · Bangkok Mar 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:35Bangkok Mar 2026 · 1 race Doubles Women1:14:02Bangkok Aug 2026 · 2 races · with Samantha Yong Pro Doubles Women1:18:51Bangkok Aug 2026 · 1 race · with Samantha Yong

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:00 best 1:14:02

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Samantha Yong, Irene Oowhat the whole field did →	Pro Doubles Women · team 30-34	1:18:51	13th of 83	39:33	30:54	8:31	splits SkiErg4:27Sled push3:07Sled pull4:23Burpee broad jump3:48Row4:45Farmers carry2:02Sandbag lunges4:49Wall balls3:33Run 15:20Run 24:35Run 34:42Run 44:41Run 54:50Run 64:52Run 74:49Run 85:48Full report for this race →
Bangkok Aug 2026 13 Aug 2026team: Irene Oo, Samantha Yongwhat the whole field did →	Doubles Women · team 30-34	1:14:02	top 2% 25/1,842	38:42	27:43	7:42	splits SkiErg4:33Sled push1:49Sled pull3:43Burpee broad jump4:14Row4:48Farmers carry1:43Sandbag lunges3:27Wall balls3:26Run 15:04Run 24:25Run 34:38Run 44:35Run 54:48Run 64:29Run 74:51Run 85:55Full report for this race →
Jakarta 2026 27 Jun 2026team: Ashlynn Wong, Irene Oowhat the whole field did →	Doubles Women · team 30-34	1:21:14	top 8% 78/1,073	43:23	30:23	7:32	splits SkiErg5:07Sled push1:55Sled pull4:14Burpee broad jump3:35Row5:18Farmers carry1:52Sandbag lunges4:00Wall balls4:22Run 15:46Run 25:04Run 35:07Run 45:20Run 55:16Run 65:16Run 75:18Run 86:19Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 30-34	2:07:35	970th of 1,262	50:08	1:01:47	15:44	splits SkiErg5:29Sled push4:00Sled pull13:15Burpee broad jump8:30Row6:08Farmers carry3:40Sandbag lunges9:54Wall balls10:51Run 18:04Run 25:32Run 35:36Run 45:37Run 55:41Run 65:28Run 75:37Run 88:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ireneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 34%

Sled pull faster than 3%

Burpee broad jump faster than 40%

Row faster than 31%

Farmers carry faster than 8%

Sandbag lunges faster than 7%

Wall balls faster than 19%

Roxzone faster than 25%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:26 slower

Sled pull 5:54 slower

Burpee broad jump 0:38 slower

Row 0:16 slower

Farmers carry 1:07 slower

Sandbag lunges 3:48 slower

Wall balls 3:05 slower

Roxzone 2:23 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irene against the typical Open Women finisher

Irene2:07:35

8:045:295:324:005:3613:155:378:305:416:085:283:405:379:548:3710:5115:44

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:54 against the typical Open Women finisher at Bangkok Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:07:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown