NZL Irene Macarthur
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Irene Macarthur at each race, oldest on the left; lower is faster.The best was 1:42:22 at Brisbane (Apr 2026); Irene Macarthur was 15:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:57:50 |
| Auckland | Jan 2026 | Open Women | 1:49:03 |
| Brisbane | Apr 2026 | Open Women | 1:42:22 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:28 faster (1:57:50 to 1:42:22).
4 results at 3 races
689th of 962 Open Women (faster than 28%). Against the 30 who finished around 1:41:21: most time gained on burpee broad jump (1:59), most lost on the eight runs (6:35). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 4:49 | faster than 3% |
| SkiErg: | 4:51 | 5:03 | faster than 76% |
| Run 2: | 6:48 | 5:24 | faster than 8% |
| Sled push: | 2:31 | 2:46 | faster than 68% |
| Run 3: | 6:55 | 5:45 | faster than 14% |
| Sled pull: | 4:51 | 5:32 | faster than 74% |
| Run 4: | 7:19 | 5:47 | faster than 9% |
| Burpee broad jump: | 5:41 | 6:31 | faster than 70% |
| Run 5: | 7:07 | 5:50 | faster than 14% |
| Row: | 5:11 | 5:17 | faster than 60% |
| Run 6: | 7:05 | 5:46 | faster than 15% |
| Farmers carry: | 2:04 | 2:10 | faster than 65% |
| Run 7: | 6:50 | 5:42 | faster than 18% |
| Sandbag lunges: | 5:18 | 4:45 | faster than 35% |
| Run 8: | 6:57 | 5:50 | faster than 22% |
| Wall balls: | 5:35 | 6:09 | faster than 64% |
| Roxzone: | 11:15 | 8:15 | faster than 14% |
| Runs (8 km) | 55:10 | 44:42 | faster than 12% |
| Stations (8) | 36:02 | ||
| Finish | 1:42:22 | 1:31:37 | 689th of 962 · faster than 28% |
604th of 929 Open Women (faster than 35%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:04 | faster than 16% |
| SkiErg: | 4:57 | 5:03 | faster than 60% |
| Run 2: | 6:42 | 5:42 | faster than 19% |
| Sled push: | 3:16 | 3:10 | faster than 43% |
| Run 3: | 6:39 | 6:09 | faster than 33% |
| Sled pull: | 6:12 | 6:07 | faster than 47% |
| Run 4: | 6:47 | 6:20 | faster than 37% |
| Burpee broad jump: | 7:02 | 7:20 | faster than 56% |
| Run 5: | 7:30 | 6:34 | faster than 29% |
| Row: | 5:35 | 5:35 | faster than 49% |
| Run 6: | 7:28 | 6:27 | faster than 26% |
| Farmers carry: | 2:18 | 2:08 | faster than 37% |
| Run 7: | 7:24 | 6:27 | faster than 26% |
| Sandbag lunges: | 7:35 | 5:38 | faster than 16% |
| Run 8: | 8:34 | 7:34 | faster than 31% |
| Wall balls: | 6:47 | 6:36 | faster than 46% |
| Roxzone: | 7:20 | 6:45 | faster than 38% |
| Runs (8 km) | 58:04 | 51:33 | faster than 27% |
| Stations (8) | 43:42 | ||
| Finish | 1:49:03 | 1:40:22 | 604th of 929 · faster than 35% |
871st of 1,127 Doubles Mixed (faster than 22%). Against the 34 who finished around 1:38:39: most time gained on burpee broad jump (1:14), most lost on the eight runs (2:22). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:32 | 6:00 | faster than 7% |
| SkiErg: | 4:16 | 4:08 | faster than 32% |
| Run 2: | 6:45 | 5:33 | faster than 16% |
| Sled push: | 2:55 | 2:24 | faster than 18% |
| Run 3: | 6:56 | 6:04 | faster than 25% |
| Sled pull: | 3:41 | 4:02 | faster than 66% |
| Run 4: | 6:57 | 6:12 | faster than 30% |
| Burpee broad jump: | 2:58 | 3:50 | faster than 83% |
| Run 5: | 7:37 | 6:25 | faster than 25% |
| Row: | 4:44 | 4:55 | faster than 68% |
| Run 6: | 7:35 | 6:22 | faster than 23% |
| Farmers carry: | 2:13 | 1:45 | faster than 5% |
| Run 7: | 7:59 | 6:23 | faster than 16% |
| Sandbag lunges: | 5:46 | 4:15 | faster than 11% |
| Run 8: | 9:19 | 7:07 | faster than 16% |
| Wall balls: | 4:31 | 4:30 | faster than 49% |
| Roxzone: | 8:29 | 6:25 | faster than 17% |
| Runs (8 km) | 1:00:38 | 50:25 | faster than 20% |
| Stations (8) | 31:04 | ||
| Finish | 1:40:07 | 1:27:23 | 871st of 1,127 · faster than 22% |
454th of 535 Open Women (faster than 15%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 7:08 | 5:47 | faster than 6% |
| SkiErg: | 4:44 | 4:54 | faster than 70% |
| Run 2: | 7:07 | 5:31 | faster than 6% |
| Sled push: | 2:59 | 2:40 | faster than 29% |
| Run 3: | 7:16 | 5:56 | faster than 16% |
| Sled pull: | 6:46 | 5:56 | faster than 31% |
| Run 4: | 7:20 | 6:06 | faster than 18% |
| Burpee broad jump: | 8:50 | 7:09 | faster than 22% |
| Run 5: | 8:07 | 6:21 | faster than 14% |
| Row: | 5:56 | 5:27 | faster than 17% |
| Run 6: | 7:58 | 6:13 | faster than 11% |
| Farmers carry: | 2:24 | 2:11 | faster than 29% |
| Run 7: | 7:59 | 6:06 | faster than 12% |
| Sandbag lunges: | 7:54 | 5:19 | faster than 7% |
| Run 8: | 8:01 | 6:21 | faster than 19% |
| Wall balls: | 7:11 | 6:02 | faster than 28% |
| Roxzone: | 10:10 | 7:35 | faster than 14% |
| Runs (8 km) | 1:00:54 | 48:24 | faster than 12% |
| Stations (8) | 46:44 | ||
| Finish | 1:57:50 | 1:37:24 | 454th of 535 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Irene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Auckland 2025 · best of 3 | 5:16 |
| Sled push | 2:31 | Brisbane 2026 · best of 3 | 2:55 |
| Sled pull | 4:51 | Brisbane 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:41 | Brisbane 2026 · best of 3 | 6:46 |
| Row | 5:11 | Brisbane 2026 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Brisbane 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:18 | Brisbane 2026 · best of 3 | 5:13 |
| Wall balls | 5:35 | Brisbane 2026 · best of 3 | 6:43 |
| Runs (8 km) | 55:10 | Brisbane 2026 · best of 3 | 46:44 |
| Roxzone | 7:20 | Auckland 2026 · best of 3 | 7:57 |
How to read
Each station's best across Irene's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tevita Siulangapo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Irene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Irene: faster than |
|---|---|
| Ski | 77% |
| Push | 68% |
| Pull | 75% |
| BBJ | 70% |
| Row | 60% |
| Carry | 65% |
| Lunges | 36% |
| Wall balls | 65% |
| Roxzone | 15% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Irene beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Irene's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:50 faster); weakest: Runs (8 km) (10:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Irene: 55:13 running, 36:02 at the stations and 11:15 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Irene | Typical Open Women |
|---|---|---|
| Run 1 | 6:12 | 4:49 |
| SkiErg | 4:51 | 5:03 |
| Run 2 | 6:48 | 5:24 |
| Sled push | 2:31 | 2:46 |
| Run 3 | 6:55 | 5:45 |
| Sled pull | 4:51 | 5:32 |
| Run 4 | 7:19 | 5:47 |
| Burpee broad jump | 5:41 | 6:31 |
| Run 5 | 7:07 | 5:50 |
| Row | 5:11 | 5:17 |
| Run 6 | 7:05 | 5:46 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 6:50 | 5:42 |
| Sandbag lunges | 5:18 | 4:45 |
| Run 8 | 6:57 | 5:50 |
| Wall balls | 5:35 | 6:09 |
| Roxzone | 11:15 | 8:15 |
| Finish | 1:42:22 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
